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osteoporosis nightshades?

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I have osteo and I was wondering if nightshades upset calcium metabolism?

it seems nightshades are always eaten with dairy

(eggplant parmigiana, curries with yogurt etc..)

does the dairy overcompensate this? Are nightshades contraindicated only in

absence of dairy?? One w/out the other.. does this upset cal balance

again??

just wondering

 

 

jen

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