Guest guest Posted January 19, 2003 Report Share Posted January 19, 2003 The human body can only stay healthy when it receives the entire spectrum of natural minerals, trace mineral elements, and vitamins in the daily diet. These are the basic building blocks for all life. According to some experts, up to 99% of all Americans are deficient in minerals. Most (but not all) trace minerals function as part of enzyme systems. Enzymes are catalysts in living systems that help facilitate biochemical reactions vital to life itself. Everyone knows that the body requires vitamins for good health. Actually, the body can make some of its vitamins, however, the body cannot make even one mineral. All minerals must come from the diet. Unfortunately, the soil in which our food is now grown is rapidly losing its mineral and trace mineral content. Since minerals are every bit as important as vitamins are for good health, it makes good sense to supplement that diet with minerals and trace minerals. Furthermore, many people today eat very few mineral-rich fruits and vegetables. Instead they eat a diet high in refined white sugar and white flour. Also, drinking soft drinks may decrease the body's store of its positively charged minerals such as calcium and magnesium. bye, Marko --------- Tips, tricks and great products to stay healthy. New : ForMorHealth/ Quote Link to comment Share on other sites More sharing options...
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