Mother Nature's *Perfect* food?

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" JoAnn Guest <angelprincessjo "

<angelprincessjo

Thu Jan 9, 2003 7:06 pm

Mother Natures *Perfect* food?

 

 

 

 

DAIRY

By Dave Rietz,

 

WEBmaster www.notmilk.com

 

 

Everything you know about cow's milk

and dairy is probably part of aDairy industry MYTH!

 

Cow's milk is an unhealthy fluid from

diseased animals that has a wide range

of dangerous and disease-causing

substances having a cumulativenegative effect on all who consume it.

 

Basic Contents:

 

*ALL* cow's milk has 59 active hormones,

scores of allergens,

fat andcholesterol.

 

Most cow's milk has measurable quantities of herbicides,

 

pesticides, dioxin's (up to 2,200 times the safe levels), up to 52

powerful antibiotics, bacteria and viruses. (Cow's

milk can have traces of anything the cow ate... including such things

as radioactive fallout from nuke testing

.... (the 50's strontium-90 problem).

 

The leading causes of death are:

 

http://webapp.cdc.gov/sasweb/ncipc/leadcaus.html (1998)

 

Rank Total Description

 

1 724,859 Heart Disease (think fats/cholesterol: meat,dairy)

2 541,532 Malignant Neoplasms (cancer: think toxins/milk/dairy)

2a 250,000 Medical system (drugs/etc. Think ignorance/incompetence)

3 158,448 Cerebro-vascular (think meat milk and dairy)

4 112,584 Bronchitis Emphysema Asthma (think toxins/milk/dairy)

5 97,835 Unintentional Inj & Adv. Effects

6 91,871 Pneumonia & Influenza (think weak immune systems and

mucus)

7 64,751 Diabetes (think milk/dairy)

7a 40,000+ highway slaughter (men, women and children)

8 30,575 Suicide (think behavioral problems)

9 26,182 Nephritis (Bright's disease: inflammation of the kidneys)

10 25,192 Liver Disease (think alcohol and other toxins)

 

(2a and 7a were added for completeness)

 

(note: Number 13 on the CDC list is -18,272 Homicide & Legal

Intervention-. It is curious that the CDC would readily list law

inforcement and homicides...

 

and not the 250,000 deaths caused by

the medical system!)

 

**** Cancer " Fuel Cell " :

 

Of those 59 hormones one is a powerful GROWTH hormone called

Insulin-like Growth Factor ONE (IGF-1). By a freak of nature it is

identicalbetween cows and humans.

 

Consider this hormone to be a " fuel cell " for

any cancer... (the medical world says IGF-1 is a key factor in the

rapidgrowth and proliferation of breast, prostate and colon cancers,

and wesuspect that most likely it will be found to promote ALL

cancers).

 

IGF-1 is a normal part of ALL milk... the newborn is SUPPOSED to grow

quickly! What makes the 50% of obese American consumers think they

need MORE growth? Consumers don't think anything about it because they

do not have a clue to the problem... nor do most of our doctors.

 

(See http://www.notmilk.com/igf1time.txt for a time line)

 

**** Quantity

Each bite of hard cheese has TEN TIMES whatever was in that sip of

milk... be

cause it takes ten pounds of milk to make one pound of cheese.

 

Each bite of ice cream has 12 times ... and every swipe of butter 21

times whatever is contained in the fat molecules in a sip of milk.

 

**** Monsanto and rbGH (Posilac)

 

Monsanto Chemical Co., maker of fine poisons such as DDT, agent

orange, Roundup and more... spent around half a billion dollars

inventing a shot to inject into cows... to force a cow to produce MORE

milk (for an already glutted taxpayer subsidized market).

 

Unfortunately, they created *FIVE* errors in their Frankenstein

Posilac (rbGH) shot that direly affected all test animals... but that

important report (Richard, Odaglia & Deslex, 1989) has been hidden

fromeveryone under Clinton's Trade Secrets act. The Canadians read

enoughof this report (before it was stolen) to reject rbGH for their

country.

 

Monsanto's Posilac creates additional IGF-1 in milk: up to 80% more.

 

The Food and Drug Administration (FDA) insists that IGF-1 is destroyed

in the stomach. If that were true, the FDA has proven that

breast feeding cannot work. Common sense says their " finding " is

ridiculous because this growth factor DOES make the baby calf grow

(rapidly, as mother natured intended).

 

Visit the Dairy Education Board

at http://www.notmilk.com/deb/100399.html to review a DAIRY study that

confirms what the FDA has lied about this for years.

 

**** IGF-1 increases

 

This study involved two groups. One group consuming 12 ounces of

milk a day and the other consuming the USDA recommended allowance of

24ounces (three cups). This report notes that the participants

consuming12 ounces more milk per day... HAD A 10% RISE IN IGF-1 IN

THEIR BLOODSERUM! Now, consider that PER DAY, from ALL sources, the

typicalmilk/dairy consumer ingests approximately 39% of daily diet

fromdairy... and that 10% increase becomes the " tip of the iceberg " .

 

Wehave NO idea of the non-dairy versus full-dairy difference but

considering cancer rates... it has to be significant.

 

**** Fat

 

Whole milk 49% of the calories are from fat.

" 2% " milk 35% of the calories are from fat.

Cheddar cheese 74% of the calories are from fat.

Butter 100% of the calories are from fat.

 

Most folks suspect that butter is all fat. Most folks have no concept

of the just how much fat is in the rest of milk and dairy. Perhaps the

54% of Americans who are obese need to comprehend that milk, ice

cream,

cheeses, yogurts, and all the OTHER products that use milk derivatives

(casein, whey, lactose, colostrum) are most likely a significant cause

for their weight and health problem.

 

**** Calcium

 

Calcium? Where do the COWS get calcium for their big bones? Yes...

from plants! The calcium they consume from plants has a large amount

of

magnesium... necessary for the body to absorb and USE the calcium.

 

The calcium in cow's milk is basically useless because it has

insufficient magnesium content (those nations with the highest amount

ofmilk/dairy consumption also have the highest rates of osteoporosis.

Proof? How about a controlled study of 78,000 nurses over a period of

12 years? OK?

 

Read more about it at:

 

http://www.notmilk.com/deb/030799.html PCRM article on the 78,000

nursestudy

http://www.notmilk.com/deb/092098.html CALCIUM AND BONE DISEASE

http://www.notmilk.com/badbones.html WHO GETS BONE DISEASE?

http://www.notmilk.com/bonehead.txt (most recent) CRIPPLING

BONEHEADS

http://www.notmilk.com/calcium/index.html Consolidated info

 

Cows milk has three times the calcium as does human breast milk. No

matter, neither are very usable because in order to be absorbed and

usedtheir MUST be an equal quantity of MAGNESIUM (as exists in the

greensthat cows eat to get all the calcium they need for their big

bones).

 

Milk has only enough magnesium to absorb around 11% (33mg per cup) of

calcium.

Per the USDA 8 ounces (one cup) of cows milk contains:

 

Calcium, Ca mg 291.336

Magnesium, Mg mg 32.794

The USDA recommended three cups of milk a day only have 900mg of

calcium. Some argue that only 1/3 of the magnesium is necessary.

 

Mother nature seems to suggest it should be one to one. If the ratio

for proper absorption were 1/3magnesium to one calcium then no more

than 300mg of that 900mg of calcium is usable. If, in fact, it is a

one to one ratio... only 98.38mg of calcium is usable.

 

**** Protein

 

Milk can be thought of as " liquid meat " because of its high protein

content which, in concert with other proteins, may actually LEACH

calcium from the body. Countries that consume high protein diets

(meat,milk and dairy) have the highest rates of osteoporosis.

 

**** The wholesome protein myth:

 

MILK: 87% of milk is water. That makes it VERY expensive water.

 

Broken down into its basic groups... WHOLE MILK is:

 

WATER FAT CASEIN OTHER OTHER

PROTEIN

87% 3.25% 4% 1% 4.75

 

(note: that is 3.25% " milkfat " which includes the 87% water.)

 

80% of the protein in milk is casein. Casein is a powerful binder... a

polymer used to make plastics... and a glue that is better used to

make

sturdy furniture or hold beer bottle labels in place. It is in

thousands of processed foods as a binder... as " something " caseinate.

 

Casein is a powerful allergen... a histamine that creates lots of

mucus. The only medicine in Olympic athlete Flo-Jo's body was

Benedryl,

a power antihistamine she took to combat her last meal... pizza. See

http://www.notmilk.com/deb/092198.html,

http://www.notmilk.com/deb/111598.html and

http://www.notmilk.com/deb/112398.html for the whole story.

 

**** Bacteria

 

Cow's milk is allowed to have feces in it. This is a major source

for

bacteria. Milk is typically pasteurized more than once before it gets

to your table... each time for only 15 seconds at 162 degrees

Fahrenheit.

 

To sanitize water one is told to boil it (212 degrees F) for several

minutes. That is a tremendous disparity, isn't it!

 

Keep in mind that at room temperature the number of bacteria in milk

DOUBLE around every 20 minutes. No wonder milk turns rotten very

quickly.

 

**** PUS

 

ONE cubic centimeter (cc) of commercial cow's milk is allowed to

have

up

to 750,000 somatic cells (common name is " PUS " ) and 20,000 live

bacteria...

before it is kept off the market.

 

That amounts to a whopping 20 million life squiggly bacteria and up to

750 MILLION pus cells per liter (bit more than a quart).

 

1 cup = 236.5882cc 177,441,150 pus cells ~ 4,731,600 bacteria

24 oz (3 glasses) 532,323,450 pus cells ~ 14,220,000 bacteria

(the " recommended " daily intake)

 

The EU and the Canadians allow for a less " tasty " 400,000,000 pus

cells perliter.

 

Typically these levels are lower... but they COULD reach these levels

andstill get to YOUR table.

 

**** Cholesterol

 

The cholesterol content of those three glasses of milk is equal to

what one would get from 53 slices of bacon. Do you know of any doctor

who recommends that much bacon per day?

 

**** Kosher

 

Is cow's milk and dairy " Kosher " ? Consider this:

 

" D-3 always is derived from an animal. The sunlight reaction that

converts 7-dehydrocholesterol to vitamin D-3 is a 'pure' chemical

reaction that occurs in your skin in certain cells. "

 

" The provitamin known as 7-dehydrocholesterol is extracted and

isolated

from the skins of mammals and purified. " (Marian Herbert of the

Vitamin D Workshop U of C)

 

Vitamin D-3 can come from four different sources:

 

Pig skin, sheep skin, raw fish liver, and pig brains. Most of the

time,

Vitamin D-3 is extracted from pig skin and sold to dairy processors.

 

Short answer to " is milk kosher " - probably not.

 

**** Other " stuff " :

 

Fat and cholesterol. Lots of it. Per the dairy influenced USDA

" food pyramid " all milk, dairy and meats should represent no more than

8% of the diet. Statistically, by volume of sales in a nation of 281

million Americans, it works out to almost 40% of the diet for MILK AND

DAIRY.. without the meat.

 

The milk of each of the over 4,700 mammals on earth is formulated

specifically for that species. There are special lactoferrins and

immunoglobulins (cow specific immunizing stuff) that in humans serve

as allergens.

 

**** Leukemia

 

Sixty Percent of America's dairy cows have leukemia virus.

 

**** Diabetes

 

The protein lactalbumin, has been identified as a key factor in

diabetes (and a major reason for NOT giving cows milk to infants).

 

**** Crohn's Disease

 

Mycobacterium paratuberculosis causes a bovine disease called

" Johne's. "

 

Cows diagnosed with Johne's Disease have diarrhea, and heavy fecal

shedding of bacteria. This bacteria becomes cultured in milk, and is

not

destroyed by pasteurization. Occasionally, the milk-borne bacteria

will

begin to grow in the human host, and irritable bowel syndrome and

Crohn's results.

 

**** Mad Cow Disease

 

There may also be prions (pronounced PREons) in the milk and meat.

This is crystalline substance that acts like a virus... with an

incubation period of from 5 to 30 years. The end result is MAD COW

DISEASE!

 

**** Homogenization

 

Large fat molecules cannot get through the intestinal wall into the

bloodstream. The cream no longer rises... because homogenization

breaks

up those large molecules into small ones that DO get into the

bloodstream! This becomes an expressway for any fat-borne toxins

(lead,

dioxin's, etc.) into your (otherwise) most protected organs.

 

**** Cumulative effects:

 

How does this impact humans who consume cow's milk and dairy?

Obesity

(over 50% of Americans and rising), heart disease, cancer, allergies,

digestive problems, diabetes, asthma, desensitization to antibiotics,

behavioral problems, and the constant ingestion of dioxin's,

herbicides,

pesticides (and anything else the cow eats that is not good for any

critter), that winds up getting stored in HUMAN fat... is not healthy

by

any measure.

 

Those who resist believing the truth should understand that MOST of

the world's population CANNOT tolerate the lactose in cow's milk. Up

to

95% of the black population, around 53% of the Hispanics, etc.) So

much for cow's milk being " natures perfect food " for humans! Mother

nature knows better.

 

Common sense question: Where was this massive " milk is a must "

before refrigeration, pasteurization and mass transportation? Back

when

cows gave only 1-4 pounds a day it was quickly made into BUTTER and

cheese! Now that those same cows have been tweaked and shot-up with

Posilac to produce up to 55 or more pounds of milk per day... almost

all

year long... it is suddenly (after many thousands of years) a daily

" staple " . NOT!

 

**** SOME ANSWERED QUESTIONS:

 

Q: What is WHEY?

 

Whey results when the FAT and CASEIN are removed from milk.

In making cheese, the curds become the cheese.

 

Whey's main components are bovine serum albumin and lactalbumin.

There are other hormones contained in whey.

 

Q: What happens to the:

 

59 hormones

Scores of allergens

herbicides, pesticides, dioxin's

up to 52 antibiotics

 

when made into cheese?

 

A. Everything gets concentrated.

 

when made into butter?

 

A. The allergens get lost: but the dioxin's and

pesticides and antibiotics remain in the fat.

 

in the digestive system?

 

Steroid hormones survive, as do dioxin's and antibiotics.

In homogenized milk, protein hormones survive... depending upon the

gastric pH, some protein hormones in cheese survive, but not all...

eleven steroid hormones survive.

 

and... what happens next?

 

Eventually, everything is broken down, but not before the chemical

messengers (hormones) " deliver their message. "

 

Each of those hormones and proteins acts differently and has different

rates of degradation. BOTTOM LINE... they all survive to a certain

degree... and the effects are cumulative.

 

Other health trashing substances in cow's milk:

 

whey: Blood proteins. Bovine serum lactalbumen has been identified as

a

trigger for diabetes and other autoimmune diseases.

 

lactose: Two sugars. Glucose and galactose. Galactose has been

indentified as a trigger for glaucoma. There are several columns that

cover lactose (covering galactose and galactosemia):

 

http://www.notmilk.com/deb/090599.txt Dr. Gordon: Heart Disease

notmilk/message/629 Lactose is dangerous

notmilk/message/453 Ben's heart

notmilk/message/396 Femal Cancers

notmilk/message/378 Lactose intolerance

 

colostrum (cow's first milk): Loaded with hormones, particularly IGF-

I.

 

Answers courtesy of the NOTMILKMAN. (notmi-)

 

MILK: What a surprise!

 

(read what a NOTMILK guest book respondent said:

http://www.notmilk.com/gbooktalk.txt)

 

*************

 

For more of the WHOLE truth... visit:

 

For all past newsletters visit with a wealth of information:

http://www.notmilk.com/deb/column.html

 

and for the Daily Squirts of NOTMILK wisdom...

http://www.notmilk.com/deb/squirts.html

 

Diabetics please read http://www.notmilk.com/deb/011099.html

 

Read up on " mad cow disease " ? Visit

http://www.milkgate.com for what may well be mankind's NEXT plague.

 

http://www.notmilk.com/milkinfo.txt my 2400 word overview (this

file)

http://www.notmilk.com/wholemilk.txt USDA facts, and what they omitted

http://www.notmilk.com/52reasons.txt A reason for every week of the

year

http://www.notmilk.com/a-z.txt Extensive reasons by

ailment/topic

 

Quote:

 

" It's not natural for humans to drink cow's milk. Humans milk is

for

humans. Cow's milk is for calves. You have no more need of cow's milk

than you do rats milk, horses milk or elephant's milk. Cow's milk is a

high fat fluid exquisitely designed to turn a 65 lb baby calf into a

400

lb cow. That's what cow's milk is for! " Dr Michael Klaper MD

 

***** PLEASE... PASS THIS INFO AROUND TO EVERYONE YOU KNOW! *****

 

***************************

 

Other bad news substances:

 

http://www.dorway.com aspartame (Equal/Nutrasweet) This fake

sweetener is not an effective diet aid and it was NEVER proven to be

safe. Think 92 FDA complied symptoms (including death see

http://www.dorway.com/badnews.html).

 

http://www.truthinlabeling.org MSG this flavor enhancer kissing-cousin

mind-blower to aspartame has 30 different names. Aspartame was used in

the testing placebos BEFORE it was legal (see

http://www.dorway.com/msg.txt).

 

Dave Rietz, dori-

5-30-2001

 

This file: http://www.notmilk.com/milkinfo.txt

 

 

JoAnn Guest

jogu-

Friendsforhea-

http://www.geocities.com/mrsjoguest/AIM.html

theaimcompanies

" Health is not a Medical Issue "