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Fwd: eHealthy News You Can Use January 8, 2003 - Issue 392

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Dear Group,

There are links in this newsletter to read the articles, but cannot be used from

this email.

To read any of the articles, please below which will take you

to the site and use the links there to read the articles.

http://www.mercola.com/2003/jan/8/index.htm

 

eHealthy News You Can Use January 8, 2003 - Issue 392

Wed, 8 Jan 2003 02:18:24 -0600 (CST)

 

 

High-Grain Diet May Increase Risk of Cardiovascular Disease - A low-fat,

high-carbohydrate diet, often recommended as a substitution for a high-fat,

low-carbohydrate diet, may not be the best possible choice, as it causes your

liver to produce fat and increases insulin resistance.

 

 

 

Native Climate May Influence Your Ability to Burn Calories - Whether your

ancestors came from a warm or cold geographic region may determine how your body

uses calories. Find out how these findings confirm the validity of Metabolic

Typing.

 

 

 

Pig Vaccine Contaminates U.S. Crops - New evidence that the GMO menace can't be

contained and will only get worse.

 

 

 

 

 

 

 

Not Subscribed to the Newsletter Yet? You can by filling in your email

address in the box to the right, and clicking Subscribe.

 

 

 

Get Trim, Increase Energy and Achieve Total Nutrition this Year -- with Living

Fuel - Want to shed pounds, regain energy and prevent disease but don't always

have time to prepare a full meal? Living Fuel is the answer. I researched many

" healthy " convenience foods, but only Living Fuel provides the total nutrition

your body needs. What's more, Living Fuel will actually help reduce hunger and

eliminate unhealthy cravings. Find out all the ways this natural superfood can

help you in 2003!

 

 

 

Flaxseed Oil Does Not Increase Essential DHA in Breast Milk - Omega-3 fatty acid

DHA is critical for a newborn infant’s brain development. It’s essential that

mothers get enough of this fatty acid in their diets, but flaxseed oil is not an

effective source for DHA.

 

 

 

Fingers Warm Up Prior to Sleep - The temperature of the skin on our fingers

rises rapidly in the minutes leading up to sleep, regardless of time of day.

 

 

 

Fish Oil Reduces Stroke - Eating seafood even once a month was found to reduce

the risk of stroke in men by 40 percent. However, I don’t recommend eating fish

because of contamination. Find out a healthy alternative.

 

 

 

Start Exercising: It’s Never Too Late - Even 80-year-olds have no excuse for

being couch potatoes. People 80 years and older who exercise just a couple of

times a week can improve their health.

 

 

 

Improve Your Emotional Health With My EFT Series -- Guaranteed! - Learn all the

secrets of how to improve your emotional health rapidly and permanently with my

EFT series on DVD or VHS! True physical health and healing are only possible

with emotional well-being, and in this highly acclaimed series, I'll show you

just how to achieve that... or your money back!

 

Do you have a specific health question? Try typing it in our search engine and

you will see if any of the 15,000 pages I have compiled will answer it for you.

 

Tools to Help You Recover Your Health

 

Use these hard-to-find resources to take your health to the next level.

 

 

Upcoming Course/Seminar Information

New Technique From Australia Gives Almost Complete Relief From Arthritis Pain -

Now health care practitioners can learn this innovative technique from Australia

that can radically improve their ability to provide rapid relief to

clients/patients. All four therapists and myself use this technique nearly every

day in our center. New Basic and Advanced Seminars have now been scheduled for

2003.

 

Do You Need to Lose Weight After the Holidays? - Wouldn't you like to have a

permanent solution for your weight problems? Are you tired of struggling with

your weight year after year and getting only temporary, if any, results, making

it necessary to repeat the process over again? Our chief therapist, Jody

Stevens, is conducting the second annual Weight Loss Seminar, but it is limited

to 50 people so hurry to reserve your spot.

 

Vaccine Seminars - Opportunities to attend live lectures around the country on

this vital issue of our times. Have your specific questions personally answered

with practical alternatives.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Having Trouble With the Newsletter? We are in the process of upgrading to a new

e-mail server, but in the meantime you can go to www.mercola.com and click on

" Current Issue " to obtain the Web version of this email.

 

Records of all of the back issues of the Newsletters can be viewed by clicking

http://www.mercola.com/index.html

 

 

 

 

 

 

©Copyright Dr. Joseph Mercola, 2002. . This content may be

copied in full, as long as copyright, contact, and creation information is

given, only if used only in a not-for-profit format. If possible, I would also

appreciate an endorsement and encouragement to to the newsletter. If

any other use is desired, written permission is required.

 

..

 

 

Gettingwell- / Vitamins, Herbs, Aminos, etc.

 

To , e-mail to: Gettingwell-

Or, go to our group site: Gettingwell

 

 

 

 

Mail Plus - Powerful. Affordable. Sign up now

 

 

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" Frank " <califpacific

<gettingwell >

Wednesday, January 08, 2003 5:04 AM

Fwd: eHealthy News You Can Use January 8,

2003 - Issue 392

 

 

> Dear Group,

> There are links in this newsletter to

> read the articles, but cannot be used from this

> email. To read any of the articles, please click

> on this link below which will take you to the

> site and use the links there to read the articles.

> http://www.mercola.com/2003/jan/8/index.htm

 

> Flaxseed Oil Does Not Increase Essential DHA in

> Breast Milk - Omega-3 fatty acid DHA is critical

> for a newborn infant’s brain development. It’s

> essential that mothers get enough of this fatty

> acid in their diets, but flaxseed oil is not an

> effective source for DHA.

 

Frank,

I read the webpage for the article on flaxseed oil & breastmilk.

Long ago I took courses in Dairy Science at junior college & the

leading statement quoted by Doc Mercola just does not make sense to

me. I quote: " Human breast milk is made up of fifty percent fat "

http://www.mercola.com/2003/jan/8/flaxseed_oil.htm

 

Cow milk is about 3.5% fat. I could be wrong, but I thought

human milk had *less* fat than cow milk. If memory serves me

correctly, I remember reindeer milk having the highest percentage of

fat of land mammalian milk with about 8 or 9% fat. Even heavy cream

has less than 50% fat. I looked on the mercola site to see how to

contact him, but I could find only contact info for those looking to

become his patients.

 

Given what appears to me to be a glaring discrepency between

the statement about human milk containing 50% fat & what I believe to

be true, I wonder if there are other discrepencies in the study

Mercola talks about. I tried to read the text of the study at

ajcn.org, but the site requires me to pay in order to read it.

 

Alobar

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