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Marie-I know you're wanting an herb to take away the pain thats obviously been collecting for some time now. Perhaps you can relax your body so that you won't feel so tense. I have talked with Doc Ian about where to get magnesium citrate water soluble powder...can't find it in bulk form yet. So I am using the liquid magnesium citrate that you find in the drug store on the shelf until I can find a source for a large quantity of it powder form. Careful, there is a fine balance between relaxing you and giving you the runs(really). Of the liquid from the store, only a couple tiny sips are needed morning and night.

Heres the scoop on using it in powdered form. Only Ian can tell you what its called on the market, Lord, I wouldn't want to upset DOC by mentioning the product name. I would not buy it anyway, I'm far too interested in hanging onto what money I do have. Hope this can help you some, we value your presence on this group, and stress is a hard thing to deal with sometimes. love, Elaine

Heres info on the water soluble magnesium citrate powder:

".....made as a tea by placing the powder in hot water to dissolve. Cold water can be added at will for instant drinking.

How much? It is important to understand that individual needs will vary. Some individuals will need more magnesium citrate than others. We recommend that you start with 1 teaspoon daily, and increase your dose up to the point of loose stools. This will be the dose you will need to maintain for regular use.

The final amount taken could range anywhere from a 1/4 teaspoon to 3-4 teaspoons. This could be taken all at once or split to 2-3 smaller dosages throughout the day.

Diarrhea: If you get diarrhea, it is a sign that you used too high a dose, and you need to cut it back to the point where the diarrhea does not reappear.

What about kids? the same applies as before. Start with a small amount and increase. We recommend starting with 1/4 a teaspoon and increasing, depending on the kids physical size. If they are 10 years old they can often handle up 1/2 - 1 teaspoon.

The BreakthroughThe improper use of magnesium among health professionals and the population in general, is deeply responsible for many of the failures encountered daily in treating chronic health conditions nationwide.Discovery Number 1:The symptoms listed above are normally caused by MAGNESIUM deficiency, NOT calcium deficiency. Discovery Number 2: Calcium needs magnesium to assimilate, and will naturally deplete magnesium storages. Magnesium, on the other hand, does not depend on calcium and works on its own. Magnesium is FAR more important than calcium. Discovery Number 3: Excess calcium in the body is, as a result, one of the major causes of magnesium deficiency and disease. Excess calcium is responsible for many of the above-mentioned conditions! Lack of sufficient magnesium in the body will make calcium toxic and disease causing (magnesium has 16 major factors that deplete it) Excess calcium is today a major cause of heart attacks, kidney stones, fatigue, sleep disorders, muscle cramps, headaches, gall stones, types of arthritis, PMS, osteoporosis, accelerated aging, depression, high blood pressure and much more. Discovery Number 4: Sufficient magnesium will allow calcium to assimilate, as well as dissolve and discharge calcium deposits in the body. Discovery Number 5: Most magnesium calcium supplements on the market are incorrectly proportioned and only make things worse. Discovery Number 6: Nothing will work faster in bringing relief to the conditions listed above as will water-soluble magnesium powder taken WITHOUT any calcium.

WHAT DEPLETES MAGNESIUM??

 

Mental stress,

Physical stress, Coffee,

Sugar,

High sodium diet,

Alcohol,

Cola-type sodas,

Tobacco,

High perspiration,

Medical drugs of all types,

Low thyroid,

Diabetes,

Chronic pain,

Diuretics,

A high carbohydrate diet A high calcium diet.

Calcium? Yes. Can too much calcium be a problem? More than you ever thought possible. Differently put, excess calcium can become a real problem. Excess magnesium, on the other hand, is impossible. Excess calcium combined with low magnesium will create osteoporosis and fragile bones.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

 

-

eagle_feather0

herbal remedies

Sunday, May 19, 2002 3:57 AM

[herbal remedies] Hello everyone I need HELP can someone help me?

Hello group how is everyone doing?? Myself I am not doing any good I have a reason for posting this message, I am 30 years old and I have a family member that is trying to end my marriage and I am fixing to crack is there an herb that I can use for a tea to help me out.I really don't like asking but I have looked in my herb book and can't find nothing to help losen up the pain and the hate that I have for this one person and what she has done to my family, I am already taking zoloft and st. john's wort but that don't seem like it is enough for what I am dealing with.If someone can let me know what I can do PLEASE let me know. Is there a herb out there or should I just walk away from all of the chaos?? Please I need help.Thank you,Eagle feather - Marie

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herbal remedies, " Elaine " <twobears@o...> wrote:

> Discovery Number 2:

> Calcium needs magnesium to assimilate, and will naturally deplete

magnesium storages. Magnesium, on the other hand, does not depend on

calcium and works on its own. Magnesium is FAR more important than

calcium.

> Discovery Number 5:

> Most magnesium calcium supplements on the market are incorrectly

proportioned and only make things worse.

 

 

I was aware of this but what IS the correct proportion of

calcium to magnesium in supplements? The one I take (which I shall

not name here) contains 50mg Calcium, 250 Magnesium, 250mcg Copper,

2.5mg manganese, 1.5 mg boron, 162mg betaine hydrocholoride.

 

Anybody know?

 

Thanks,

 

Mary

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Thank you all so very much I have tried the magnesium

mixer and it did help calm me down, thank you and

again I have to say thank you for your help.

--- Elaine <twobears wrote:

> Marie-I know you're wanting an herb to take away the

> pain thats obviously been collecting for some time

> now. Perhaps you can relax your body so that you

> won't feel so tense. I have talked with Doc Ian

> about where to get magnesium citrate water soluble

> powder...can't find it in bulk form yet. So I am

> using the liquid magnesium citrate that you find in

> the drug store on the shelf until I can find a

> source for a large quantity of it powder form.

> Careful, there is a fine balance between relaxing

> you and giving you the runs(really). Of the liquid

> from the store, only a couple tiny sips are needed

> morning and night.

> Heres the scoop on using it in powdered form. Only

> Ian can tell you what its called on the market,

> Lord, I wouldn't want to upset DOC by mentioning the

> product name. I would not buy it anyway, I'm far too

> interested in hanging onto what money I do have.

> Hope this can help you some, we value your presence

> on this group, and stress is a hard thing to deal

> with sometimes. love, Elaine

> Heres info on the water soluble magnesium citrate

> powder:

> " .....made as a tea by placing the powder in hot

> water to dissolve. Cold water can be added at will

> for instant drinking.

> How much? It is important to understand that

> individual needs will vary. Some individuals will

> need more magnesium citrate than others. We

> recommend that you start with 1 teaspoon daily, and

> increase your dose up to the point of loose stools.

> This will be the dose you will need to maintain for

> regular use.

>

> The final amount taken could range anywhere from a

> 1/4 teaspoon to 3-4 teaspoons. This could be taken

> all at once or split to 2-3 smaller dosages

> throughout the day.

>

> Diarrhea: If you get diarrhea, it is a sign that you

> used too high a dose, and you need to cut it back to

> the point where the diarrhea does not reappear.

>

> What about kids? the same applies as before. Start

> with a small amount and increase. We recommend

> starting with 1/4 a teaspoon and increasing,

> depending on the kids physical size. If they are 10

> years old they can often handle up 1/2 - 1 teaspoon.

>

> The Breakthrough

>

> The improper use of magnesium among health

> professionals and the population in general, is

> deeply responsible for many of the failures

> encountered daily in treating chronic health

> conditions nationwide.

>

> Discovery Number 1:

> The symptoms listed above are normally caused by

> MAGNESIUM deficiency, NOT calcium deficiency.

>

> Discovery Number 2:

> Calcium needs magnesium to assimilate, and will

> naturally deplete magnesium storages. Magnesium, on

> the other hand, does not depend on calcium and works

> on its own. Magnesium is FAR more important than

> calcium.

>

> Discovery Number 3:

> Excess calcium in the body is, as a result, one of

> the major causes of magnesium deficiency and

> disease. Excess calcium is responsible for many of

> the above-mentioned conditions!

>

> Lack of sufficient magnesium in the body will make

> calcium toxic and disease causing (magnesium has 16

> major factors that deplete it) Excess calcium is

> today a major cause of heart attacks, kidney stones,

> fatigue, sleep disorders, muscle cramps, headaches,

> gall stones, types of arthritis, PMS, osteoporosis,

> accelerated aging, depression, high blood pressure

> and much more.

>

> Discovery Number 4:

> Sufficient magnesium will allow calcium to

> assimilate, as well as dissolve and discharge

> calcium deposits in the body.

>

> Discovery Number 5:

> Most magnesium calcium supplements on the market are

> incorrectly proportioned and only make things worse.

>

>

> Discovery Number 6:

> Nothing will work faster in bringing relief to the

> conditions listed above as will water-soluble

> magnesium powder taken WITHOUT any calcium.

>

> WHAT DEPLETES MAGNESIUM??

>

> 1.. Mental stress,

> 2.. Physical stress,

> 3.. Coffee,

> 4.. Sugar,

> 5.. High sodium diet,

> 6.. Alcohol,

> 7.. Cola-type sodas,

> 8.. Tobacco,

> 9.. High perspiration,

> 10.. Medical drugs of all types,

> 11.. Low thyroid,

> 12.. Diabetes,

> 13.. Chronic pain,

> 14.. Diuretics,

> 15.. A high carbohydrate diet

> 16.. A high calcium diet.

> Calcium? Yes. Can too much calcium be a problem?

> More than you ever thought possible. Differently

> put, excess calcium can become a real problem.

> Excess magnesium, on the other hand, is impossible.

> Excess calcium combined with low magnesium will

> create osteoporosis and fragile bones.

>

>

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

>

> -

> eagle_feather0

> herbal remedies

> Sunday, May 19, 2002 3:57 AM

> [herbal remedies] Hello everyone I need

> HELP can someone help me?

>

>

> Hello group how is everyone doing?? Myself I am

> not doing any good I

> have a reason for posting this message, I am 30

> years old and I have

> a family member that is trying to end my marriage

> and I am fixing to

> crack is there an herb that I can use for a tea to

> help me out.

>

> I really don't like asking but I have looked in my

> herb book and

> can't find nothing to help losen up the pain and

> the hate that I have

> for this one person and what she has done to my

> family, I am already

> taking zoloft and st. john's wort but that don't

> seem like it is

> enough for what I am dealing with.

>

> If someone can let me know what I can do PLEASE

> let me know. Is

> there a herb out there or should I just walk away

> from all of the

> chaos?? Please I need help.

>

> Thank you,

>

> Eagle feather - Marie

>

>

>

>

 

 

 

 

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