March 29, 10th Day of Cleanse

[Guest guest]

I am still having some diarrhea, and my tush burns something awful.

Sometimes it feels like acid coming out. I noticed more " strings and

threads " today, but not as many as yesterday. I am also taking the

niacin, Doc. Have to wait till next week, maybe, for the female

formula. I am starting to crave the fruit. I only wanted a couple

of apples, and once started, it was like I was starving half to

death. I ate 6 for my morning snack. Fixed a big salad for lunch

and then ate that also for supper with some veggie soup. That

nervous feeling is still there, although it is somewhat less. I

didn't get much sleep, and while I feel mildly sleepy, everytime I

lay down, it is like I get energy, so I get back up. Then in about

an hour, I feel sleepy again. The itchiness I felt yesterday is gone

and I can feel tingles, mild tingles in my feet. Didn't have any

headaches today, so I am glad of that.

 

Lynques

[Guest guest]

Dear Lynques,

Definitely sounds as if you are on the mend.

As long as the fruit is FRESH, RAW, AND ORGANIC, you can eat as much as you like. Don't juice, and then store in the fridge. After 5 minutes, 50% of the enzymes are gone. After 30 minutes, the rest of the enzymes are almost non-existant.

Love,

Doc

 

Ian "Doc" Shillington N.D.505-772-5889Dr.IanShillington

 

-

lynques

herbal remedies

Friday, March 29, 2002 9:43 PM

[herbal remedies] March 29, 10th Day of Cleanse

I am still having some diarrhea, and my tush burns something awful. Sometimes it feels like acid coming out. I noticed more "strings and threads" today, but not as many as yesterday. I am also taking the niacin, Doc. Have to wait till next week, maybe, for the female formula. I am starting to crave the fruit. I only wanted a couple of apples, and once started, it was like I was starving half to death. I ate 6 for my morning snack. Fixed a big salad for lunch and then ate that also for supper with some veggie soup. That nervous feeling is still there, although it is somewhat less. I didn't get much sleep, and while I feel mildly sleepy, everytime I lay down, it is like I get energy, so I get back up. Then in about an hour, I feel sleepy again. The itchiness I felt yesterday is gone and I can feel tingles, mild tingles in my feet. Didn't have any headaches today, so I am glad of that.