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March 27 , Eighth Day of Cleanse

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" No! Do not start on the Intestinal Cleanse #2 until you've been on

the I/C #1 AT YOUR DOSAGE FOR AT LEAST THREE, PREFERABLY FIVE DAYS.

You need more cleansing and purifying with the #1 before you start

roto-rootering the colon with the #2.

 

Too late. Okay, I took the dosage for #2 yesterday and today. Didn't

see your message until now. Today I didn't have a bm until about 4,

and it was good sized too. The right texture and color. After that,

I have 3 more thoughout the evening. Today I actually felt an

increase in energy and mood. I haven't gotten tired all day at all

until about 15 minutes ago. and I have been in a very nice mood.

Not quite happy, but definately not sad. Kind of mellow, I guess.

So, doc, should I stop the #2 tomorrow? Just go back to #1 for

several days?

 

Lynques

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Yes, that is what I'd do. Even if the moods turn a little sour for the next 4 days. Use your PP generously, remember the daily 100Mg of Niacin, and keep up the Echinacea etc. etc. At the end of the day, make sure you take a nice hot bath (30 min) and drink 6 cups of Ginger tea while in the tub. This'll help ;o)

 

Love,

 

Doc

 

Ian "Doc" Shillington N.D.505-772-5889Dr.IanShillington

 

-

lynques

herbal remedies

Tuesday, March 26, 2002 11:13 PM

[herbal remedies] March 27 , Eighth Day of Cleanse

"No! Do not start on the Intestinal Cleanse #2 until you've been on the I/C #1 AT YOUR DOSAGE FOR AT LEAST THREE, PREFERABLY FIVE DAYS. You need more cleansing and purifying with the #1 before you start roto-rootering the colon with the #2.Too late. Okay, I took the dosage for #2 yesterday and today. Didn't see your message until now. Today I didn't have a bm until about 4, and it was good sized too. The right texture and color. After that, I have 3 more thoughout the evening. Today I actually felt an increase in energy and mood. I haven't gotten tired all day at all until about 15 minutes ago. and I have been in a very nice mood. Not quite happy, but definately not sad. Kind of mellow, I guess. So, doc, should I stop the #2 tomorrow? Just go back to #1 for several days?Lynques

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I boo-booed yesterday on the date. Yesterday was the 26th, so today

really is the Eighth day of the Cleanse. Sorry.

 

Today was okay for the first part. I finally got a morning bm.

Since I didn't take the formula #2 today, I am feeling full and a

little bloated. I have been taking a lot of the PP, since about 6

tonite I started getting the headaches back, and at about 8 I started

a fever again. I am signing off to go take a hot bath with ginger

tea to drink and then to bed.

 

Lynques

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