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March 24 and 25, Fifth and Sixth Day of Cleanse

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Well, my post didn't go through last night. Rats!

 

March 24, Fifth Day of Cleanse

This morning I didn't think I could go to church since I could feel

great cramping. Then about 20 minutes before I leave, I finally had a

bm. whew! After I got home from church, had two apples, and then

about 20 minutes later, the cramping got real bad. Finally had to run

to the bathroom, and guess what? WOW! Big WOW! Enormous WOW! Yeah!

Afterwards, I weighed myself, and I had lost 4 pounds from this

morning. Tomorrow, I start on both formulas, the #1 and the #2.

 

March 25, Sixth Day of Cleanse

 

Regular, normal bm, in the morning. Then another about 20-30 minutes

after I ate lunch and ate supper. I started the Intestinal Formula

#2 today. I was in a better frame of mind, and my headaches have

eased. Thanks Doc, I will try that for the headaches too. I totally

forgot. One of the things is doing so much at a certain time, I

forgot my Total Nutrition until this afternoon. But I am feeling a

little better and for the first time this week, I am sleepy early.

With Bipolar, sometimes you sleep, sometimes you don't, you just

never know.

 

Lynques

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No! Do not start on the Intestinal Cleanse #2 until you've been on the I/C #1 AT YOUR DOSAGE FOR AT LEAST THREE, PREFERABLY FIVE DAYS. You need more cleansing and purifying with the #1 before you start roto-rootering the colon with the #2.

 

If your dosage is 12 then stay there for the next 4 days minimum.

 

When you start on the #2, automatically jump up the #1 to 13 the same day you start the #2.

 

Not that you've hurt anything, it's just the best way to get the most out of it ;o)

 

Lovc,

 

Doc

 

Ian "Doc" Shillington N.D.505-772-5889Dr.IanShillington

 

-

lynques

herbal remedies

Monday, March 25, 2002 9:46 PM

[herbal remedies] March 24 and 25, Fifth and Sixth Day of Cleanse

Well, my post didn't go through last night. Rats!March 24, Fifth Day of CleanseThis morning I didn't think I could go to church since I could feel great cramping. Then about 20 minutes before I leave, I finally had a bm. whew! After I got home from church, had two apples, and then about 20 minutes later, the cramping got real bad. Finally had to run to the bathroom, and guess what? WOW! Big WOW! Enormous WOW! Yeah! Afterwards, I weighed myself, and I had lost 4 pounds from this morning. Tomorrow, I start on both formulas, the #1 and the #2.March 25, Sixth Day of CleanseRegular, normal bm, in the morning. Then another about 20-30 minutes after I ate lunch and ate supper. I started the Intestinal Formula #2 today. I was in a better frame of mind, and my headaches have eased. Thanks Doc, I will try that for the headaches too. I totally forgot. One of the things is doing so much at a certain time, I forgot my Total Nutrition until this afternoon. But I am feeling a little better and for the first time this week, I am sleepy early. With Bipolar, sometimes you sleep, sometimes you don't, you just never know. Lynques

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