Intestinal cleanse+general problems:for a bodybuilder

[Guest guest]

Hi i was just wondering everyone, here in Pakistan i have found great difficulty obtaining some of the herbs such as Curaco and Cape Aloe Leaf, Senna laves organic flax seed, the only ingreidents i can find my city of islamabad are ginger, garlic, capsicum, apple cider vinegar, apples, husk, and thats about it.. i cant get the capsules either .. this is quite frustrating because i want so much to do the intestinal cleanse.. i becaeme a lacto vegetarian this jan... and i feel better... but i still have a lot of indigestion and gas in my stomach particularly towards the night.. also i am an active body builder and i find .. the stomach troubles to be getting on my nerves, especially since i am doing my utmost to gain weight but cant despite eating well with lots of cheese , eggs, whey protein, veggies and fruits.. i cant take milk or cream though.. my energy levels tend to fluctuate with the weather.. and i am often tired.. my apetite is good though..

 

i would appreciate any advice,

 

thanks ,Fahad