Blood Pressure/Cysts

[Guest guest]

I posted a couple months ago about bringing high blood pressure

down. I really only think it was up when I went to the dr's office

(major dr phobia). I checked it at the drug store this morning

before my dr's appt. and it was well within normal range. I even had

a cardiologist tell me I was okay last week and didn't need

medication. My general practitioner doesn't agree with the

cardiologist. LOL I believe under normal circumstances my pressure is

just fine. I have been charting it for 2 months now, and I get

readings of 121/77 and I've even gone lower at times. I told the dr

I was not taking high blood pressure medicine. He was already to

prescribe it because it was up today at 150/8? I've lost 28 lbs, and

have been doing the cayenne tincture. I've been doing the treadmill

for 30 minutes/day, 6 days a week and feel great. I take flax meal

and lecithin every day. The dr had put me on a diuretic. I am off

it as of today and I will be doing a total body cleanse. I've never

done a cleanse before and hope it will make me feel better than I

already am. I also have cysts in my breasts and am going to try some

of the suggestions. I had the cysts drained today. The doctor said

they usually drain them twice and if they come back, then they

surgically remove them. I really, really want to avoid this. Where

do I look for the info on massage, etc. to help with this problem? I

also read that taking grape seed extract would help. I've totally

given up caffiene 4 months ago. Any other suggestions would be

helpful.

 

Thanks a bunch

Susan