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herbal remedies, sparrow <sparrroww> wrote:

 

> be quite a habit to break. if the popping or cracking

> sound doesn't relly hurt, i would not worry about it.

 

i should point out that until i crack certain joints, they do indeed

hurt, and they feel unnatural. this is what usually drives me to

crack them in the first place. on another note, i should also point

out that my shoulders were also part of this crack-fest. and apart

from my fingers, these are the only other body part that hurts

before cracking.

 

-patrick

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my suggestion is to seek out a good Rheumatologist in

your area.

robin

--- Patrick <ophello wrote:

> herbal remedies, sparrow

> <sparrroww> wrote:

>

> > be quite a habit to break. if the popping or

> cracking

> > sound doesn't relly hurt, i would not worry about

> it.

>

> i should point out that until i crack certain

> joints, they do indeed

> hurt, and they feel unnatural. this is what usually

> drives me to

> crack them in the first place. on another note, i

> should also point

> out that my shoulders were also part of this

> crack-fest. and apart

> from my fingers, these are the only other body part

> that hurts

> before cracking.

>

> -patrick

>

>

 

 

 

 

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At your age, this sometimes happens. It is a known symptom of growing.

Assuming your diet is good, and contains sufficient protien, you should find

a little bit added to your height soon.

 

If there is some pain associated with this, try listenting to Flamenco music

and dancing to it -- oddly enough this music has a very good effect on

cartilage and ligaments.

 

You should be concerned if the pain is sharp, constant, or at a high level.

Then, it would be a good idea to look at possible physical conditions.

 

These new phytonutrient supplements, which are made by several companies and

are concentrated vegetable extracts in a gummy candy form, have been known

to be excellent for " growing pains " .

 

Also make sure you're taking enough calcium. The best is chelated with

other minerals, especially magnesium. Dairy products are not always fully

digested by everyone -- it depends a lot on genetic makeup.

 

At 08:40 AM 11/14/01 -0000, you wrote:

>ive lately had my joints cracking a LOT lately, and thats kind of odd

>considering im only 17 years old. it started with my hands, then i

>noticed my neck was doing the same thing. now my knees are even

>bothering be sometimes. do i have some vitamin deficiency, or am i not

>eating enough of a particular type of food? any help that i can get

>would be useful, as i am having a hell of a time finding anything on

>the internet related to this problem.

>

>-patrick

>

-- Michael Riversong **

Professional Harpist, Educator, and Writer **

RivEdu ** Phone: (307)635-0900 FAX (413)691-0399

http://home.earthlink.net/~mriversong

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