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re: Cookie Recipe

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Here you go Doc, Date Cookies

1 cup chopped dates or raisins

Boiling water

1 egg

2 tsp. honey

3/4 cup whoe wheat flour

3/4 cup oat flour

1 tsp. baking soda

1 tsp. cinnamon

1 tsp. nutmeg

1 cup mashed bananas

1/2 cup finely chopped nuts--optional

 

Pour the boiling water over the raisins/dates

let stand for 5 minutes then drain well.

Cream 3/4 cup butter then add the egg and honey, mix well

Combine in a separate bowl, the flours, baking soda, and spices.

Add the mashed banana to the butter mixture and mix well. Fold in the 'wet' mixture into the dry mixture, add nuts if desired, add the raisins/dates. Preheat the oven to 350 degrees and Drop the cookie dough onto greased pans. Bake for 10-12 minutes. Makes 4 dozen.

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Let's see if I can remember it...

Tahini

Honey

Sesame Seeds

Oats

Sunflower seeds

A sprinkle of sea salt

Mix together and bake until the bottom of the cookies are cooked.

 

I used to buy them at the food co-op, and decided that I could make them.

Sorry about not having the measurements.

I used to mix the honey and tahini together, and then add the rest.

You can add raisins and other things. But I loved them plain.

 

Of course, there are the 'no bake' kind that I whip up with my kids. They

take them as snacks or eat them for breakfast:

 

1/2 cup honey

1/2 cup nut butters (I like almond and hazlenut)

1 cup oats

1 cup dried milk (I use better than milk non-dairy dry, made from soy)

 

Mix together and roll into balls.

You can add raisins, coconut, carob chips, etc

 

These are our family favorites.

Lynne

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Dear Lynne,

 

I'm drooling, errrrrrrrrrrr, I'll be right over LOL.

 

I think Valorie is gonna love these.

 

Love,

 

Doc

 

Ian "Doc" Shillington N.D.505-772-5889Dr.IanShillington

 

-

lgelston

herbal remedies

Tuesday, October 09, 2001 2:23 PM

Re: [herbal remedies] re: Cookie Recipe

Let's see if I can remember it...TahiniHoneySesame SeedsOatsSunflower seedsA sprinkle of sea saltMix together and bake until the bottom of the cookies are cooked.I used to buy them at the food co-op, and decided that I could make them. Sorry about not having the measurements.I used to mix the honey and tahini together, and then add the rest.You can add raisins and other things. But I loved them plain.Of course, there are the 'no bake' kind that I whip up with my kids. They take them as snacks or eat them for breakfast:1/2 cup honey1/2 cup nut butters (I like almond and hazlenut)1 cup oats1 cup dried milk (I use better than milk non-dairy dry, made from soy)Mix together and roll into balls.You can add raisins, coconut, carob chips, etcThese are our family favorites.LynneFederal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3. The Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington

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Lynne,

 

Family favorites are always the most treasured recipes. Thanks very, very much and I will definitey try them soon.

 

Do you (or anyone else out there) have any cookie recipes that are healthy and can be rolled out for cookie cutter use?

 

I have some cute Halloween cookie cutters that I wanted to use but don't have a healthy cookie recipe to make for this purpose.

 

Any ideas anyone?

 

L, Valorie

 

 

 

-

Ian Shillington N.D.

herbal remedies

Cc: Valorie Shillington

Tuesday, October 09, 2001 4:42 PM

Re: [herbal remedies] re: Cookie Recipe

 

Dear Lynne,

 

I'm drooling, errrrrrrrrrrr, I'll be right over LOL.

 

I think Valorie is gonna love these.

 

Love,

 

Doc

 

Ian "Doc" Shillington N.D.505-772-5889Dr.IanShillington

 

-

lgelston

herbal remedies

Tuesday, October 09, 2001 2:23 PM

Re: [herbal remedies] re: Cookie Recipe

Let's see if I can remember it...TahiniHoneySesame SeedsOatsSunflower seedsA sprinkle of sea saltMix together and bake until the bottom of the cookies are cooked.I used to buy them at the food co-op, and decided that I could make them. Sorry about not having the measurements.I used to mix the honey and tahini together, and then add the rest.You can add raisins and other things. But I loved them plain.Of course, there are the 'no bake' kind that I whip up with my kids. They take them as snacks or eat them for breakfast:1/2 cup honey1/2 cup nut butters (I like almond and hazlenut)1 cup oats1 cup dried milk (I use better than milk non-dairy dry, made from soy)Mix together and roll into balls.You can add raisins, coconut, carob chips, etcThese are our family favorites.LynneFederal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3. The Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington

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