Indigent detox ideas anyone?

[Guest guest]

I have a few books on detox, a few others that briefly cover it, and several

articles that go into juice fasting, and the like, but I need to quit

procrastinating as I have never done any kind of fast except using AM/PM

Ultimate Cleanse by Nature's Secret, which mostly get's you regular, and does

some basic cleaning I guess. The only problem is, that you don't really change

your eating habits which doesn't help but so much.

 

Everything that I've read, takes alot of rest and some dedication, and the

problem is I very seldom have 2-3 days off together, and when i do, We usually

go out of town, as this job also interferes with my social life. Another problem

is owing too much money to be buying 1/2 of what I do buy, much less anything

extra. And also, I eat as many organics as I can, and grow a small amount of

herbs, but nothing to really use for cleansing; and live in an apartment with

very limited growing space and/or conditions. I also can't find a full realm of

organics, and they are " expensive " as a whole around here.

 

Okay, besides me being 44+ and never have done a " cleanse " , I have come up with

some skin conditions on my feet (was alot worse, but went away, and now is back

in a small couple of patches), in the crease of my leg around my genitals (where

I used tea tree oil, vitamin E, and calendula, but didn't dilute the tea tree

oil enough, and 'irritated it " ), and recently, I have been having more headaches

(more meaning instead of once or twice a year, more like several times a month),

which I attributed to the stress of the job, debt, etc.. I've also had dental

amalgams since before I was 16, and have had 2 redone in gold inlays, but don't

have the time, money, etc. to get them taken out, though I have been checking

different angles over the past year or so.

 

Is there something to be suggested that I can do to get results until I can get

in better financial (etc.) situations, that can improve my sleep and the other

above conditions? I believe that if everything starts getting back to normal, my

attitude, spirituality, etc. will fall in place, though it may take more work

than that, but it would be the beginning!

 

 

In Health,

Steve