Breast Exercise Steve ,

[Guest guest]

Dear All,

some have read this already but for Steve - I beleive it was - here

are some exercises for a woman who has worries about breast

tumours...........Love Penny

BREAST MASSAGE ARTICLE

 

As a woman, I have been cautioned many times by Doctors to check

daily for lumps in the Breasts. This is said with a serious face and an

assumption that I will, one day, have lumps.

But, at no time has any doctor told me any way to AVOID having

lumps. Or to handle them if I did have any.....

We all know that lymph glands are in the breasts and that most

breast cancer starts near the under arms. This is due, mainly, to using

an anti per spirant that does not allow the glands under our arms to

flush out the toxins.

We also have lymph glands in other parts of our breasts which are

hindered by bras.

So, what if we want to wear a bra?

How can we handle it so that the breasts can drain.???

I have found an answer in The Sam Biser Course that I am studying...

 

He interviewed a Naturopathic Physician - Dr. Dana Myat - author of

A Physicians Diary, who gave this gem of

information.............................. " There is a Chinese form of

Breast Massage - and this is another treatment I give to all my women,

both with benign lumps and with breast cancer.

You put your hand over the breast and move the entire mass of breast

 

tissue so you are really lifting the breast in a circle and the circle

is toward the arm pits - so whatever direction it will be, it's

different on each breast. You put your hands over both breasts and do

the massage, the rotations - you can work on both breasts at the same

time

SAM BISER. You're rotating the entire organ?

NP: The entire breast - you are moving the entire breast. This is moving

 

the breast in the direction that the lymph channels flow around the

breast. This is an ANCIENT Chinese technique for removing lumps and

bumps from the breast.

SB; And you have seen it to help?

NP. Oh yes, indeed. In fact, any woman who has fibrocystic disease that

has painful breasts, it works really well. You can just do the treatment

 

right there and it will very often take the discomfort out of the

fibrocystic disease.

SB: You mean right in the doctor's office - it will work?

NP:- Yes, I teach the patients to-do it at home because if they have a

malignancy or a serious case of cystic breast disease that they are

inspired to get rid of, the Chinese say that you do three hundred

circles a day.

I can tell you if you try to do three hundred rotations the very

first time, it is like going into the gym and working out for an hour

when you haven't been weight lifting because your arm muscles will be

sore and the chest wall muscles may feel a little sore.

That's O.K. - you won't hurt anything but I will often tell my women

 

to start with 150 rotations and work their way up until they can do 300

and they may even want to beak it up into two sessions - 150 in the

morning and 150 in the evening.........

(from Dr. Dana Myatt -author of A Physician's Diary - this extract is

from the Sam Biser's Save Your Life Collction Notes from the 12 Video

set - an interview with Dr Myatt)

[Guest guest]

> You put your hand over the breast and move the entire mass of breast

> tissue so you are really lifting the breast in a circle and the circle

> is toward the arm pits - so whatever direction it will be, it's

> different on each breast. You put your hands over both breasts and do

> the massage, the rotations - you can work on both breasts at the same

> time

 

I'm not sure I understand the directions. I mean, whatever way you'd rotate

the breast will be towards the armpit; I don't understand how you could

avoid rotating towards the armpit. Basically, um, do they mean circle up

and then down to the armpit, or circle down and then up to the armpit? Does

it matter?

 

~*~cheers,

Kat/Perchta~~

~*~

momma to Rebecca, born July/00