Symptoms of Perimenopause and Menopause

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HOLISTIC MENOPAUSE

Symptoms of Perimenopause and Menopause

 

MENTAL

 

Thoughts of Apprehension, Dread and Doom

Inability to Cope With Stress

Headaches

Migraines

Anxiety

Panic Attacks

Difficulty Concentrating

Confusion (difficulty in decision making)

Memory Lapses

Dizziness and Lightheadedness

 

EMOTIONAL

 

Anger

Rage

Nostalgia

Melancholy

Uncontrollable Mood Swings

Sadness – Deep Sense of Loss

Sudden Crying Without Cause

Decreased Sexual Desire

Depression

Irritability

Guilt and Remorse

Body Image Issues

Diminished Self Esteem

Craving Isolation Without Depression

 

PHYSICAL

 

Hot flashes

Night Sweats

Irregular Periods

Heavy, Prolonged Vaginal Bleeding

Joint, Muscle and Tendon Pain

Drying Skin, Eyes and Mouth

Changes in Body Odor

Bloating

Breast Tenderness and Swelling

Uterine Fibroids

Ovarian Cysts

Changes in Fingernails (brittle or softer, splitting)

Heart Palpitations

Increased Facial Hair

Adult Acne

Tingling in Extremities (hands and feet)

Hair Loss and Thinning (head, pubic area and body)

Increased Allergies

Gastrointestinal Distress (indigestion, gas pain, flatulence)

Mouth Changes (burning tongue and roof of mouth, bad taste and bad

breath)

Vaginal Dryness

Painful Intercourse

Itchy Crawling Skin

Weight Gain

Insomnia

Blood Sugar Peaks and Drops

Incontinence

Vaginal Atrophy

Loss of Genital Sensation

Bleeding Gums

Fatigue

Nausea

Electric Shock Sensations Under Skin

Exacerbation of Existing Conditions

Tinnitus (ringing and buzzing in ears)

 

SPIRITUAL

 

Desire for Positive Change

Enhanced Self-Awareness

Reevaluation of Life and Priorities

Increased Intuition and Inner Wisdom

Deepening Spiritual Connection

Self-Acceptance

Forgiveness of Self and Others

Healing Wounds From the Past

Trusting the Cycles of Life

Being Present

Finding Balance and Harmony

Dedication to Authenticity

Self-Care and Nurturing – Creating Wellness

Confidence – Personal Power

Desire for Self-Actualization

Personal Fulfillment

Enhanced Relationships

Gratitude and Abundance

Inner Peace

Embracing Menopause With Reverence!

 

COMMON MIDLIFE HEALTH CONDITIONS

 

Fibromyalgia

Hypothyroidism

Adrenal Exhaustion

Osteoarthritis

 

WOMEN'S LONG TERM HEALTH CONCERNS

 

Bone Loss

Osteoporosis

Heart Disease

Breast Health

Cancer

 

 

 

 

 

 

Michelle Morris Gluth

HOLISTIC MENOPAUSE

http://www.holisticmenopause.com

 

© Copyright 2005, Michelle Gluth, Holistic Menopause, All Rights

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