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Heel Pain

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Simply, try an ace bandage wrap around your foot a few times then up above larger part of calf a few times and back to the foot stretching the top of the foot towards your knee. Sleep with this and no covers pressing down on your foot. There are actually splints you can purchase if you want to spend some money but this works. Lots of water.

The muscles get shortened during the night and then do not want to move in the am.

Good Luck.nkmola <nkmola wrote:

What herbal or natural remedies would you recommend for treating heel pain (plantar fasciitis) in a 42 yr old, overweight man.Thanks********************************************* WWW.PEACEFULMIND.COM Sponsors Alternative Answers-HEALING NATURALLY- this is the premise of HOLISTIC HEALTH. Preventative and Curative measure to take for many ailments at:http://www.peacefulmind.com/ailments_frame.htm__________-To INVITE A FRIEND to our healing community, copy and paste this address in an email to them:http://www./members_add _________To ADD

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This is a sulphur deficiency. Try Epsom Salt baths, a tablespoon to begin

and then up to two cups.

 

Julie

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" nkmola " <nkmola

 

Monday, March 14, 2005 1:04 PM

Heel Pain

 

 

>

>

>

> What herbal or natural remedies would you recommend for treating

> heel pain (plantar fasciitis) in a 42 yr old, overweight man.

> Thanks

>

>

>

*********************************************

> WWW.PEACEFULMIND.COM Sponsors Alternative Answers-

>

> HEALING NATURALLY- this is the premise of HOLISTIC HEALTH. Preventative

> and Curative measure to take for many ailments at:

> http://www.peacefulmind.com/ailments_frame.htm

> __________

>

> -To INVITE A FRIEND to our healing community, copy and paste this address

> in an email to them:

> http://www./members_add

>

> _________

> To ADD A LINK, RESOURCE, OR WEBSITE to Alternative Answers please Go to:

>

> http://www./links

>

> ___________

>

> Post message:

> Subscribe: -

> Un: -

> List owner: -owner

> _______

> Shortcut URL to this page:

> http://www.

>

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http://www.ourfootdoctor.com/yourfeet_plantarfasciitis.shtml

 

Years ago I asked my online club if Reflexology could be helpful

for this condition, and got this reply:

 

 

 

 

 

 

"Robin Cunningham, LMT" <sacredqi@c...> Wed Sep 4, 2002 3:28 pm Re: [Reflexology Community ] plantar fasciitis

I have found reflexology to be of the most effective treatment around forplantar faciitis. Several of my clients are seeing me solely (pardon thepun) for this ailment, with great results.good luck...Robin Cunningham, LMT, d.Hom

 

Ien in the Kootenays**********************************"What is the use of a house if you haven'tgot a tolerable planet to put it on?"~ThoreauSaving the rainforest, a cup of tea at the time.http://wildhealing.net********************************

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I have found that the best treatment for plantar fascitis is to drink enough water every day. Especially about 10 ozs before bed. People frequently complain about how often they have to use the bathroom with such a regime but if one gets enough liquids daily the bladder urgency eases to a predictable number of trips a day. I find that I rarely have foot pain except when I forget to drink enough daily for deveral days. nkmola <nkmola wrote:

What herbal or natural remedies would you recommend for treating heel pain (plantar fasciitis) in a 42 yr old, overweight man.Thanks********************************************* WWW.PEACEFULMIND.COM Sponsors Alternative Answers-HEALING NATURALLY- this is the premise of HOLISTIC HEALTH. Preventative and Curative measure to take for many ailments at:http://www.peacefulmind.com/ailments_frame.htm__________-To INVITE A FRIEND to our healing community, copy and paste this address in an email to them:http://www./members_add _________To ADD

A LINK, RESOURCE, OR WEBSITE to Alternative Answers please Go to: http://www./links___________Community email addresses: Post message: Subscribe: - Un: - List owner: -owner _______Shortcut URL to this page: http://www.

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