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Essential Oils for Fibromyalgia

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Hi all,

 

Fibromyalgia is really commmon for us midlife women and can certainly

add to the already challenging symptoms of peri/meno.

 

Sorry guys -- I don't mean to exclude you! These EO's are good for

any joint and muscle pain anyone might have!

 

Michelle

http://www.holisticmenopause.com

 

 

Essential Oils for Fibromyalgia

 

Soothing aromatherapy baths and massages can help to ease muscle and

joint pain.

 

Choose one or more of the following essential oils to add to bath

water or massage oil: basil, black pepper, elemi, eucalyptus, myrrh,

peppermint, and pine.

 

Add juniper oil or rosemary oil to bath water. Take a half-hour bath,

then rest in bed for an hour to ease pain and calm the system.

 

Rub tea tree oil everywhere it hurts at least once daily.

 

Massage painful areas with juniper oil.

 

Many essential oils help to reduce stress, a major contributor of

fibromyalgia.

 

Useful oils are: elemi, frankincense, geranium, jasmine, lavender,

myrrh, and neroli.

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