Hi Guys- I'm back (For Awhile Anyway)

[Guest guest]

I've got a major Problem. I'm a NIGHT OWL aka- Delayed Sleep

Phase Disorder. I've tried everything under the sun for my

SEVERE INSOMNIA, but nothing seems to work. I've tried

anti-psychotics, anti-seizure, blood pressure, anti-anxiety, mood

stabilizer, and allergy meciations but it DOESN'T WORK!

 

The only thing that I haven't tried is VALIUM, which my regular doc

was going to prescribe but she went into false labor and is out

until late MARCH or early APRIL. Bummer huh?! I'm just not tired

when I go to bed. I need something to knock me out so that I can

sleep during the night and wake up by 6:45 in time for school.

 

I started going to a sleep clinic at the UW in SEATTLE, but they're

not very helpful. They tell me to stay up at night until I'm tired

and then go to sleep.. But the problems is that I have school the

next day and I can't be sleeping through the classes. Does

anyone have any advice for me? I'd really appriciate you'r help!

 

Much Love and Respect!

PS- The fill in doc for my regular doc said that he was thinking

about putting me on REMERON, because it helps people with

sleep as well as depressive disorders. Is anyone here taking

REMERON? If so, would it help for sleep?

 

Heather Lieber 206-736-6244

PLASHTEN (NEW EMAIL ADDRESS)