cactus fruit (was: Maintainence of diabetes)

[Guest guest]

Rain,We have had excellent results using Prickly Pear Cactus Fuit.

 

They are all over the place.That is so neat!(we just came back from a vacation in prickly pear land)

 

Andrew just posted something about another widely available tropical

berry.

Here in the temperate North we have

Sea Buckthorn, raspberries, elderberries, blueberries and who knows what else being discovered as functional miracle foods.

 

For all-over health, just keep eating colorful stuff from Nature, and don't forget to include some wild foods if you possibly can!

 

Ien in the Kootenays, getting ready to dig Echinacea***********************************"What is the use of a house if you haven't got a tolerable planet to put it on?"~Thoreau Saving the Rainforest, a cup of tea at the timehttp://wildhealing.net***********************************