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Getting more oxygen

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Hi Anna,

The quickest way to oxygenate is to take a hydrogen peroxide / epsom salt bath!

 

1 part 3% HP

1 cup epsom salt . .

sit for about 30 minutes

 

enjoy!

gkb

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A very good way to get more oxygen into your body is through

pranayama, a yoga deep breathing practice. When I do mine it's

magic. Find a good yoga teacher to teach you. Once you learn it's

free and you never run out.

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