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hello group,

my mother suffers from extreme bouts of anxiety and depression...its painful and hampers leading a normal life...i have tried treating her with reiki but to no avail...i have visited many doctors but they prescribe tablets and pills...you ppl are my last resort...could you suggest any methods which could:

1. give instant relief from anxiety or depression or both?

2. give relief in the long term?

please help.

 

 

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At 5:47 AM +0100 8/20/04, ïshåñ wrote:

>hello group,

>

>my mother suffers from extreme bouts of anxiety and depression...its

>painful and hampers leading a normal life...i have tried treating

>her with reiki but to no avail...i have visited many doctors but

>they prescribe tablets and pills...you ppl are my last

>resort...could you suggest any methods which could:

>

>1. give instant relief from anxiety or depression or both?

>

>2. give relief in the long term?

>

>please help.

>

 

Short term: Try L-Theanine for the anxiety.

 

Long term: Find a good homeopath. I got rid of a long-term,

low-grade depression in a matter of days with the right remedy.

 

 

SG

--

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Magnesium citrate plays a vital roll at the cellular level for all

kinds of maladies:

Magnesium Citrate

Soluble Hypoallergenic Powder

 

 

The use and effectiveness of magnesium supplementation is well

documented. Magnesium is an essential mineral that is involved in many

body functions as well as being a constituent of bones and teeth. It

is essential for element of cellular metabolism and is an enzyme

activator.

 

* Magnesium helps curb hyperactivity ADD, ADHD.

* Magnesium releases nerve impulses and muscle contractions

* Magnesium helps prevent muscle spasms such as tremors or

twitching

* Magnesium promotes relaxation and restful sleep

* Magnesium is a smooth muscle relaxant, and helps to

eliminate stool by promoting intestinal peristalsis ( rhythmic

contractions of the intestinal smooth muscle).

 

Signs and symptoms of magnesium deficiency include:

 

· Insomnia or restless sleep

· Wake up tired

· Pain (lower back or neck)

· Stiff and aching muscles

· Bones/herniated disks continue to go out of alignment

· Cluster headaches

· Migraine headaches

· Tiredness, weakness or exhaustion

· Hypoglycemia (blood sugar too low)

· Diabetes (blood sugar too high)

· Nervousness/ Restless leg syndrome

· High blood pressure

· Osteoporosis, brittle bones

· PMS (premenstrual syndrome)

· Constipation

· Heart condition

· Kidney stones

· Accelerated aging

· Depression / loss of appetite

· Heart attack history

· Irregular heartbeat (too fast or too slow)

· Aggressive behavior

· Attention deficit disorder

· Chronic fatigue

· Stroke

· Jump at sudden sounds

· Highly strung, jittery

· Anxiety

· Confusion

· Muscle weakness

· Muscle tics or twitches, particularly in the face

· Muscle cramps / pain

· Muscle spasms or quivers / teeth grinding

· Hiccups (caused by a muscular spasm of the diaphragm)

· Pregnancy-related symptoms

· Muscular atrophy, swollen discs, muscular dystrophy

· Seizures, epileptic seizures

· Angina pectoris (sharp chest pains and a feeling of being

suffocated)

· Exhausted from physical work or exercise

· Fading memory, senility

· Trouble keeping hands and feet warm

 

Cardio vascular disease can be triggered by inadequate magnesium.

Cardiac arrhythmia's are often benefited by this mineral.

 

Magnesium is extremely important in autism and other

developmental disorders. Children with autism greatly improved side

effects such as irritability, sound sensitivity, hyperactivity and bed

wetting, all stopped when magnesium was utilized.

 

The combination of Magnesium and B6 taken daily will eliminate the

formation of kidney stones.

 

Ideas on how to get your Children to take nutritional supplements

like powder Magnesium Citrate...

 

* Mix in their favorite juice or liquid of any kind

* Mix in baby food

* Use yogurt

* Use pudding

* Make a fruit smoothy in a blender

* Make popsicles

* Magnesium can be used in cooking and baking

* Put it in ketchup

 

Our Magnesium Citrate soluble powder is the easiest magnesium

supplement to use, and because it is soluble in liquids, the

bioavailability and absorption of this form of magnesium will be

unsurpassed. It is non-gritty, and has very pleasant citrus taste,

does not contain casein, gluten, soy, wheat, corn, milk, sucrose,

artificial color, flavorings, preservatives or yeast. For those

recovering from Candida infections, this the best form of magnesium,

as there are no sweeteners added. Calming qualities of this magnesium

will be seen much quicker than with other forms of magnesium.

 

Directions for use:

Adults or children 1/2 to 1 teaspoon, dissolved in a hot cup of

water, once or twice daily, or as directed by your health provider.

 

Pricing information is on our 'order page' under " Vitamins and

Minerals " .

http://www.naturalhealingsolutions.com

 

 

, Susan Gable <sgable@c...>

wrote:

> At 5:47 AM +0100 8/20/04, ïshåñ wrote:

> >hello group,

> >

> >my mother suffers from extreme bouts of anxiety and depression...its

> >painful and hampers leading a normal life...i have tried treating

> >her with reiki but to no avail...i have visited many doctors but

> >they prescribe tablets and pills...you ppl are my last

> >resort...could you suggest any methods which could:

> >

> >1. give instant relief from anxiety or depression or both?

> >

> >2. give relief in the long term?

> >

> >please help.

> >

>

> Short term: Try L-Theanine for the anxiety.

>

> Long term: Find a good homeopath. I got rid of a long-term,

> low-grade depression in a matter of days with the right remedy.

>

>

> SG

> --

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