New Book on Breathing Can Support your Health & Help with Stress

[Guest guest]

Hi Folks--

 

Just wanted to let you know that my new book " Free Your Breath, Free

Your Life: How Conscious Breathing Can Reduce Stress, Increase

Vitality, and Help You Live More Fully " (Shambhala 2004) is now in

bookstores in the United States or available internationally on the

Internet.

 

" This is by far the most compelling and complete book on breathing

I've ever read. It is 'must' reading for everyone who is interested

in optimal health. " --Christiane Northrup, M.D., author of " Women's

Bodies, Women's Wisdom " and " The Wisdom of Menopause. "

 

You can read what other MDs, spiritual leaders, breathwork teachers,

and even a well-known business guru have to say about it at:

 

http://www.freeyourbreath.com

 

I hope that those of you who are serious about reducing your stress

and supporting your health and well-being will take a look at this

new book. There are many insights and practices in it that may

greatly benefit your health and well-being.

 

With my best wishes to all,

 

Dennis Lewis