Lists of food sources for various vitamins and minerals?

[Guest guest]

Since you often post comprehensive lists citing

the role of and good food sources for many

different vitamins and minerals,I was wondering

if you know a good site with these lists. I need

them for my naturopath case studies! And I'd like

to have up-to-date lists with varied food

sources, including foods representing ethnic

diversity, if possible. I've done searches for

different vitamins and some minerals and get a

lot of different sites.....no one in particular

that seems all that scientific and/or complete.

 

Thank you in advance,

Suzan