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Muscle spasms

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You were discussing RLS. What about various muscle spasms. My son

has had a visible " twitch " in his upper arm for about a week. Also

says there is one in his leg & on his stomach. What the heck is that?

Pat

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  • 2 months later...
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I am prone to muscle spasms, what some people call " charley horses. "

Generally, if I up my intake of calcium, potassium and/or magnesium,

they go away. I just have to tinker with the ratios.

 

Well, I had a doozie of a muscle spasm the other night. I was turning

in my sleep and BAM! It hit! The whole left side of my ribcage.

 

Well, it's been 3 days and it still aches. I've tried rubbing it.

I've taken more supplements. Tried soaking in a hot bath. Nothing

helps. Anyone have any ideas? It's still sore enough to wake me when

I move around in my sleep.

 

- Anna

More_Muscle/

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