Essential Oils for the Heart

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Essential Oils for the Heart

 

As always prevention is the key. Maintaining the condition of our

heart is important, no matter if you are working with a healthy

heart, or have had a stroke, high blood pressure, congestive heart

failure....aromatherapy can help!

 

Here are a few recipes:

 

Heart Care Blend

-reduces stress, improves circulation, nervous system and lowers high

blood pressure.

 

To one tablespoon of carrier oil add:

2 drops Rosemary

2 drops Bergamot

 

-Massage in the chest and heart area, throat and neck. Always working

towards the heart.

-Pour oil blend into the bath.

 

 

Healthy Heart Blend

 

To one tablespoon carrier oil add:

1 drops Geranium

2 drops Bergamot

3 drops Clary Sage

 

-Massage in the chest and heart area, throat and neck. Always working

towards the heart. -Pour oil blend into the bath. Works as a sensual

perfume.

 

 

Circulation Stimulation Blend

-massage this blend into shoulders, arms, back and front of neck and

chest, heart center. Always massage towards the heart.

Improves and stimulates circulation, stengthens the nervous system.

 

To one tablespoon of carrier oil add:

2 drops Bulgarian Rose

2 drops Rosemary

1 drop Pepper

 

or

 

2 drops Ginger

2 drops Rosemary

1 drop Geranium

 

 

Heart Spirit Blend

-Massage this oil blend into the wrists, ankles, neck

and anywhere else that seems appropriate!

 

To 4 oz. of carrier oil (almond, sunflower, safflower...) add:

 

10 drops Bulgarian Rose oil

4 drop Rose hips

2 drop Rosemary

 

Add 4-5 Rose petals to the blend.

 

 

Andrew Pacholyk, L.Ac, MSTOM

Peacefulmind.com

Therapies for healing

mind, body, spirit