Guest guest Posted February 20, 2004 Report Share Posted February 20, 2004 D.K.KOTHARI, MUMBAI 400055, INDIA , E-MAIL :- dkishan ASTHAMA – SLEEPLESSNESS – MEDITATION Indian saints say that it is not the years or months which has been given to us for living. It is the quantum of breath for this life time. They devised yoga & pranayam & system of deep breathing to prolong life & keep dis-ease at bay. Most of us have been told about the benefits of deep breathing . science says that whatever we are breathing we do not utilize fully and in deep breathing when the exhaling is longer than inhaling , oxygen is fully utilized in getting toxics out The quality of air we breathe is most important as this is the life line for good living. If we cannot do anything for the normal air pollution, we can at least be safer in our homes. When I had my angioplasty operation, my surgeon dr. merchant presently head of dept in lilavati hospital in mumbai who had spent nearly 15 years in Europe mainly france told me of a simple air purifier & ioniser which can help a lot. In India eureka forbes is marketing euro-air which costs rs 3500/- or say around 60 dollars. I purchased it after 3 days of my release from hospital . it was so relaxing that I had to cut down on all my medicines by around 65% within 2 days. I had been taking diazepam for last 25 years for sleep. In the last 7 years I had taken only 10 tablets of diazepam and it is absent in my home. They had brought literature which showed that in Russia in one hospital asthamic patients were cured to the extent of 70%. It also mentioned experiments in america. At the moment I do not have those literature with me otherwise I could have given the names of the institutes. I then recommended it to lot of my friends with asthama & sleeplessness problems and they have got good benefits. I have found that it immediately gives you deep breathing and expels anxiety to a great extent. I was shown the experiment that a bowl was filled with cigarette smoke and air purifier was started and all the smoke evaporated within a minute. It converts carbon dioxide into pure air. In homes where the rooms are relatively closed as in winter as in Europe or America , it gives very good purification. It has helped a lot in meditation . as soon as I start it I automatically start deep breathing.. By giving an ionic charge it converts stale air into pure air. You just feel mountain fresh air in your room & relaxing atmosphere. It can also be put in the car. Can be used in small offices. Don`t be misled by air purifiers which have no ioniser. I have one . your local store may give you more literature on its good effects. Deep breathing is always useful and purification of air will always be beneficial. May be you can try it. Quote Link to comment Share on other sites More sharing options...
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