Anna B, 26, Several Questions.. Can Anyone Help??

[Guest guest]

Dear Anna B,

 

With your schedule, you have every right to

feel overwhelmed!

Maybe you are not depressed but just run down

and plain tired? You already know you need

more sleep.

 

I quite agree with the person who suggested

you do education by correspondence, or

just postpone school for a few years.

 

Do you have any support, so you can catch

up on sleep now and then?

Parents? A girl friend, a sister?

 

The very best thing for the congestion is

digestive enzymes.

Cutting down on dairy also helps.

It tends to congest a person even if she

eats enzymes, in my own experience.

 

If you cannot afford enzymes, grated

raw daikon root, or a mix of grated ginger

and grated raw carrot is good against that

slimy feeling.

Try it first thing in the morning.

 

In terms of nutritional support, you will

no doubt hear from several other people.

 

My fave is AFA, I simply know nothing

else that comes close in terms of

energy.

 

Good luck, and please get your sleep!

 

 

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