I am new as well, i am living with depression, anxiety

[Guest guest]

I just woke up having napped for 4 hours and slept for 4 hours earlier in the evening. I am going to try to get back to sleep so I can be functional.

 

I am wondering what people recommend for ADHD in adults. I have lived with it my whole life. I took Ritalin as a child/teenager but was taken off of it when it wasn't monitored well by the neurologist and I felt "zombie like." Someone mentioned giving kelp to their son, where is this sold? I am also dealing with anxiety, though the paxil I take helps with it. I am on Welbutrin for depression, but the winter isn't easy for me, so I am curious if anyone has advice for seasonal affective disorder as well.

 

Lastly, where can I purchase crystals, and can they be used on oneself in healing? I have considered going to school for alternative health, but wondered if it's difficult to find clients or start a business and wonder what career options exist. Hope someone can help.

 

David