Yvonne/Kerri/ Fibromyalgia, RESTLESS LEG SYNDROME & pain

[Guest guest]

I thought the same thing Yvonne about eating anything with sugar in it before bedtime. I noticed an increase in RLS.

 

grannymoon1 [grannymoon1]Thursday, January 08, 2004 6:31 PM Subject: Re: Re: Fibromyalgia, RESTLESS LEG SYNDROME & pain

Hi Kerri,

 

I am new here but have found the same thing. The RLS would hit

about an hour or two after I went to bed. So now it is... no sugar,

sweets, caffeine, fruit, fruit juice or alcohol at least three hours before

I go to bed.

 

We are definitely watching the carbs too! After cutting out potatoes, the

arthritis in my knee was gone!!!

 

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[Guest guest]

My mom used to have RLS and she took an Iron suppliment and it helped her very much.

 

~Mariannesheri.morphis wrote:

 

I thought the same thing Yvonne about eating anything with sugar in it before bedtime. I noticed an increase in RLS.

 

grannymoon1 [grannymoon1]Thursday, January 08, 2004 6:31 PM Subject: Re: Re: Fibromyalgia, RESTLESS LEG SYNDROME & pain

Hi Kerri,

 

I am new here but have found the same thing. The RLS would hit

about an hour or two after I went to bed. So now it is... no sugar,

sweets, caffeine, fruit, fruit juice or alcohol at least three hours before

I go to bed.

 

We are definitely watching the carbs too! After cutting out potatoes, the

arthritis in my knee was gone!!!

 

Yvonne

 

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[Guest guest]

Thank you Marianne!

 

Yvonne

 

- Marianne Woneis

Friday, January 09, 2004 4:13 PM

Re: Yvonne/Kerri/ Fibromyalgia, RESTLESS LEG SYNDROME & pain

 

My mom used to have RLS and she took an Iron suppliment and it helped her very much.

 

~Marianne