Kerry/Marianna/ Fibromyalgia, RESTLESS LEG SYNDROME ...

[Guest guest]

Im a newbie to the group, so hope you dont mind my 2 cents.... Epsom Salt in a bath... with a lil sea salt... is a soothing.. and relaxing way to relieve the restessness... in your whole body... Im BIG on aromatherapy... and believe that lavendar in your place of rest is also a HUGE plus.... in any form... as long as its fragant.

 

Jus my 2cents

Tay

[Guest guest]

A lil side note, my apologies I forgot to add... Many ppl do not like the smell of lavendar... especially mixed in their baths... a good note is to mix with Chamoille... and I personally wouldnt use an oil that isnt Therapuetic Grade... some none T grade lavendar is called lavedal and will give you quite different results....

 

MY 1 cent more...

Tara

[Guest guest]

, itsjustara@a... wrote:

> Im a newbie to the group, so hope you dont mind my 2 cents....

Epsom Salt in

> a bath... with a lil sea salt... is a soothing.. and relaxing way

to relieve

> the restessness... in your whole body... Im BIG on aromatherapy...

and

> believe that lavendar in your place of rest is also a HUGE plus....

in any

> form... as long as its fragant.

> Jus my 2cents

> Tay

 

I'm a great believer in salt baths but have found the Himalyan Salts

to be far more effective than Epsom or even Dead Sea Salts. They're

also amazing for cleansing the body if you have a teaspoon a morning

in a drink (they call that Sole). The website in England is

www.realsalt.co.uk but there must be people selling in the States.

In the meantime a great site to go and check out and learn more about

them. :-)

 

HTH

 

Emma