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Quitting smoking

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Hello everyone. I'm new to this group, but I've been using natural

medicine for myself and my family for quite a few years now. The

one thing I'm having trouble with now is that I can find information

on alternative medicine for disorders, but I'm wondering about using

it to help me quit smoking. Has anyone heard of aromatherapy being

used for this purpose? Or is there some sort of tea or natural

supplement that could prehaps get me through some of these initial

cravings. (I quit a week ago.) I'm very determind and am sure that

I will beat this addiction, because I will not settle for anything

less, but I would like a little help easing the way...especially for

the sake of those who have to live with my slightly crabbier nature

for the next few weeks. Thanks in advance to anyone who has any

advice.

 

P.S. I can't afford (money or timewise) anything like massages or

accupuncture at this time.

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