New to group--Acid reflux & high BP

[Guest guest]

Dear Jeff--

 

I would suggest a couple of things.

 

First, high blood pressure and acid reflux are both often related to

poor breathing--especially what I call chronic hyperventilation. This

occurs when people breathe mostly from their upper chest, often

through their mouths, and usually too fast for the circumstances that

they are in. When you do this, you lose too much carbon dioxide too

quickly, which constricts the arteries and vessels. What's more, the

fast, tensebreathing from the upper chest pulls everything up in you,

which I (and some others) believe contributes to acid reflux. You

will need how to breathe only through your nose, slow down your

breathing, and breathe more from your belly. this will help your

diaphragm move easily and effortlessly through more of its full range

of motion. You can learn more about this on my website. There are

also three free breathing practices there, all of which may be

helpful to you.

 

Second, I would suggest that you try pharmaceutical-grade fish oil,

which research has shown may be able to help people with high BP and

gout. You can learn more about this special kind of sih oil on my

website.

 

With my best wishes,

 

Dennis Lewis

http://www.authentic-breathing.com

 

, " Jeff " <nov25@a...> wrote:

> Hello,

>

> I am new to the group. I am a 32 year old Male that loves in

Vermont.

>

> I am looking for the right remedy to help me to get off the

> medications I am on. I would like to treat my problems naturally.

> If anyone can hel, or point me in the right direction, I would be

> very appreciative.

>

> I suffer from -

>

> Acid Reflux - currently on Prevacid

> High Blood Pressure - currently on Avalide

> Gout - Currently on 400mg of Alloypurinol

> Depression w/ anger control difficulty - currently on Paxil

CR+Remeron

> Ankylosing Spondylitis - Currently on Celebrex 60mg. twice a day

> (that is the one I really don't like the idea of!)

> Excessive Perspiration on any kind of stress.

> Over weight by about 65-70lbs.

>

> I take Nutri-calm and that has helped a little with the anger.

>

> That is about it. Any help would be appreciated.

>

> Thanks in advance

> Jeff