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Eating less: A way to longer life

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Something to think about - Times of india reports:

 

http://timesofindia.indiatimes.com/HealthSci/Eating_less_A_way_to_longer_life/articleshow/3215968.cms

 

In the quest for the Fountain of Youth, researchers say that there is one anti-aging trick that has been found to work — eating less. The formula for extending human lifespan by up to five years has now been accepted by leading researchers.

Eating less could add years to your life, several experts now say. And done in moderation, it could at least help you live a more healthy life, reports LiveScience.

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