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Ten Keys to Happiness - Deepak Chopra

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1) Listen to your body's wisdom. (2) Live in the present, for it is the only moment you have. (3) Take time to be silent, to meditate. (4) Relinquish your need for external approval. (5) When you find yourself reacting with anger or opposition to any person or circumstance, realize that you are only struggling with yourself. (6) Know that the world " out there " reflects your reality " in here. " (7) Shed the burden of judgement. (8) Don't contaminate your body with toxins, either food, drink, or toxic emotions. (9) Replace fear-motivated behavior with love-motivated behavior. (10) Understand that the physical world is just a mirror of a deeper intelligence.

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