Guest guest Posted April 4, 2010 Report Share Posted April 4, 2010 I just finished a workshop about holistic alternative choices for lactation consultants and raising. Very interesting. She thought we shouldn't start babies out on rice, broth or cereal or otherwise because babies don't have the digestive enzyme for grains. actually she is against eating grains and meat and gluten. I coudn't go that far in my personal life:) though I could certainly cut back. She thought maybe starting babies on avocado, no big ideas on what else, except coconut. She suggested Shatavari for increasing milk supply 2 caps 2x a day in aomond milk or 2tsp of powder a day. what do you think about that, did she get it right? Vicky York, IBCLC, CPD Postpartum Care Services www.vickyyorkdoula.com Portland, OR references: www.ikarma.com/user/vmyork Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 10, 2010 Report Share Posted April 10, 2010 Hi Vicky - There are several issues that stand out here to me, and I believe Ayurveda can shed light for them. > I just finished a workshop about holistic alternative choices for > lactation consultants and raising. Very interesting. She thought we > shouldn't start babies out on rice, broth or cereal or otherwise because babies don't have the digestive enzyme for grains. It is true that a baby's digestive enzymes need to be awakened gradually, and this is one of the reasons that as soon as " solids " are introduced baby bowel movements smell horrible compared to breastfeeding. I've heard it said that a baby's digestive system is immature until about 6 months which is why solids should not be introduced till then, but as we know, sometimes babies crave it by 4.5 months, and classical Ayurveda would have you wait, if the breast milk is strong in needed qualities, and mother is strong too, until maybe even a year. Few in India or here can do that. Let us note also that most people start babies on " solids " as a mushy solid, rather than a freshly prepared that day broth. There are worlds of difference between a packaged or leftover broth and how it digests into gas from the tamasic prana, or into gently stimulating Baby's system to secrete a little enzyme needed, and more over time as the broth is observed to be handled well, and gradually served thicker into mush over a week or more, and before introducing any other food. It is also notable that baby food is usually served as bland as it possibly can be, without any support from the tastes to wake up the digestive enzymes there, often served room temp, nor any oiliness to balance the vatagenic qualities of the food - usually served from a preprepared jar or rewarmed frozen or otherwise leftover with no prana except of course love. There is a fascinating book with great recipes (for adults, not sure if she talks about babies in there, and I forget the name of it - anyone know?) which is taking people back to soaking everything, rice included, before eating, because of enzyme issues and how poorly how many people are digesting. Although it is helping people, grains and other foods themselves are getting blamed and what is " natural " for human food habits being assumed to be new theoretical conclusions even though how they are prepared, combined and eaten in terms of timing, temp, spices and other things are not thoroughly considered. actually she is > against eating grains and meat and gluten. I coudn't go that far in my personal life:) though I could certainly cut back. That is for babies only, or everyone? I had an interesting conversation with a classical homeopath one time which sheds another interesting light here for me. It was in context of his advice to stop giving my daughter immunizations many years ago (she is oh my, 32 now!) It was beyond the issues of mercury and all in the immunizations it seemes. He had observed many clients some on more traditional American processed foods, sausage and white sugar sweets type diet, who didn't seem to have problems with immunizations because they are in a generational stability in addition to the grounding heaviness of their diet. And had observed those children " in transition " as it were, into vegetarian or natural foods etc diet who are much more sensitive to the effects. One client at the time had almost died with immunizations, and he advised me strongly to not subject my children to further risks. > She thought maybe starting babies on avocado, no big ideas on what else, except coconut. Sounds like the " mainstream " Mercola combined with raw foodist approach to me. Avocado can be used by what I know, but it is likely to be served cold or room temp, and is heavy you know? It is used fairly early for infant first foods in Sikh Ayurvedic traditions from what I've seen, but remember that breast milk is always served warm... and is much thinner food. A very simple what we are calling broth is given in Chinese tradition made from barley (the kind still with husk, but the solids are not given then) well boiled and just the " water " given. Jethro Kloss in Back to Eden does something like this also for those who are REALLY fragile or cleansing, to give highly digestible very dilute molecules of the grain. I agree, at least washing well in cool water, and perhaps soaking it first for the baby is even better, before cooking, though the vaidyas are probably rolling their eyeballs at how complicated we are making things. But this is not the same thing as the packaged " broths " vegetable or otherwise, people buy and use for weeks after it was prepared in our natural food stores. Freshly made that day only. It IS labor intensive, to people so used to " convenience " . Tamasic influences are not really convenient at all but we think they are in short sightedness. > She suggested Shatavari for increasing milk supply 2 caps 2x a day in almond milk or 2tsp of powder a day. what do you think about that, did she get it right? She did get the shatavari part right, best galactagogue I know of. Though effectiveness in capsules is very reduced. Let's help her body make use of it, very simple to do. 1/2 tsp bid that's bi-daily, with a pinch of cardamom or ginger or some such digestive, steeped like a tea, in hot cow's milk, almond milk, spiced tea or water. IE, hydrated and combined with a digestive. Sweeten to taste. Shatavari is a root rich in food constituents and needs some digestion to get it. It is also an awesome female tissues rejuvenative tonic, not just breast (stanya rasayana). Or prepare in a sweet with almonds, saffron, cardamom, coconut or whatever else. Ayurdoulas sell a preparation called a stanya rasayana or almond herbal rejuvenative snack, which is very yummy and rejuvenative to both breast and connective tissue, an herbal food supplement. There is also a good preparation called shatavari kalpa. As always, thank you for such great questions Vicky. I hope there are others still listening in even tho they don't say so, who are benefiting too *o). Love, Ysha Quote Link to comment Share on other sites More sharing options...
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