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Postpartum herbs

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Dearest Ysha- The last time I did mother baby after I gave birth and ordered

these herbs to eat that were quite expensive from one of the mother baby techs.

They were pre-mixed though. Do you know what's in those mixes? I couldn't eat

the dairy based one for more than 6 months so it was sort of a bummer to spend

so much on it. Maybe I could make it myself with a soy powder? Do you have the

recipes for those by any chance? Perhaps theyr'e in your book but I didn't see

them.

I'm just ordering my postpartum oils too and was wondering if there's anything

else you could recommend. I'm just getting sesame and Vata. Would dashmoula or

anything else be good? Thanks so much!

I'm due in 2 weeks!

 

Love,

Nitya

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