Guest guest Posted July 14, 2009 Report Share Posted July 14, 2009 For some reason in the dry heat especially, this body wants electrolytes, not just water to drink often. Sometimes infants are dehydrated similarly. Fresh sweet fruits are helpful from Ayurvedic point of view, to nourish " rasa dhatu " . That is Ayurvedic for the plasma or nutritive chyle which bathes and provides nourishment for all the body tissues. Coconut water is now being sold by the quart or serving, for the same purpose. Naturally sweet, it needs no sugar added and is so cooling and refreshing! I put the full post with nurse-midwife Jeanne's very good recipe and instructions for handling critically dehydrated infants at http://sacredwindow.com/node/206 So many of us are dehydrated and don't realize it. Even drinking lots of water the kidneys may not be working right - whether from water stripped of minerals or other reasons. If the blood vessels in the pulse seem fragile and not plump with fluid, consider it. If you crave something refreshing and water doesn't do it, consider it. There are of course other reasons too, for which I invite your sharing! Warmly! Ysha Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 15, 2009 Report Share Posted July 15, 2009 Hello all, Low water intake indeed results in dehydration. Infants generally get plenty of water through breastmilk. Vomiting and diarrhea also leads to dehydration which is a really big problem here in india as well as other developing countries. Severe dehydration is manifested by loss of skin turgor, sunken eyes, low energy, and less urine production and even kidney failure. Best remedy for this condition is coconut water which contains essential salts and water and replaces rasadhatu withouth killing your agni. However, excess water intake may cause edema and some other problems. Therefore, water intake should be decided according to individual needs. It is a truth endorsed by Ayurved that there can be no alternative to breast milk for an infant under the age of six months. After the age of six months, when we start the baby on non-milk diet, there is nothing better than fruit juices. Fruit juice is not an alternative to the breast milk, it is just an introduction to the baby of a diet other than milk. According to *Kashyap* * Samhita* (which is considered as the main reference book of pediatrics in Ayurveda), fruit juices are advised at the age of six months. This is practiced in Ayurved since thousands of years, (hence requires no clinical trials and statistical jargon)! Fruit juice is the most natural and nutritious food gifted to us by mother nature, which can be very safely given to kids. Children during their developing years, require natural vitamins and minerals. These are abundant in fruits like mango, grapes, pomegranate, orange, pineapple, etc. According to ayurvedic principles, we can change harmful effects of a substance to our advantage by *Sanskara* (processing). Also, individual constitution is taken into consideration to decide which fruits are to be given, etc. According to Ayurvedic science, every food item has it's own qualities.Fruits generally increase *Kapha and Rasa Dhatu* in our body, which are very essential for body building. Every fruit has its unique quality, e.g., pomegranate does not increase *Kapha, *It is *sheeta *(cold) and is useful for people with hot constitution. Fruits like mango are considered as very nutritious. Mango is the best source of vitamin A, which is good for eyes. Mangos are observed to promote weight gain in children. Grapes are very good for acidity, jaundice, headache, etc. Nature has made fruits for every season to give right benefit for right season, for well-being of mankind right from shishu avastha (infants and children) Fruit juices provide instant energy, these are easy to digest, there is variety in taste and flavor and everyone likes them. Namaste. Dr. Thite www.ayurvedicrx.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 15, 2009 Report Share Posted July 15, 2009 Breastmilk is 87.5% water. It would be the mother who needs to be protected from dehydration. If she has not enough milk for baby then he needs to be put on artificial baby milk with all the nutrients needed. Vicky York, CPD, IBCLC Postpartum Care Services Portland, OR www.vickyyorkdoula.com references: www.ikarma.com/user/vmyork - cm thite ayurveda Tuesday, July 14, 2009 9:08 PM Re: PerinatalAyurveda forum Homemade Electrolyte and REhydration Solution Hello all, Low water intake indeed results in dehydration. Infants generally get plenty of water through breastmilk. Vomiting and diarrhea also leads to dehydration which is a really big problem here in india as well as other developing countries. Severe dehydration is manifested by loss of skin turgor, sunken eyes, low energy, and less urine production and even kidney failure. Best remedy for this condition is coconut water which contains essential salts and water and replaces rasadhatu withouth killing your agni. However, excess water intake may cause edema and some other problems. Therefore, water intake should be decided according to individual needs. It is a truth endorsed by Ayurved that there can be no alternative to breast milk for an infant under the age of six months. After the age of six months, when we start the baby on non-milk diet, there is nothing better than fruit juices. Fruit juice is not an alternative to the breast milk, it is just an introduction to the baby of a diet other than milk. According to *Kashyap* * Samhita* (which is considered as the main reference book of pediatrics in Ayurveda), fruit juices are advised at the age of six months. This is practiced in Ayurved since thousands of years, (hence requires no clinical trials and statistical jargon)! Fruit juice is the most natural and nutritious food gifted to us by mother nature, which can be very safely given to kids. Children during their developing years, require natural vitamins and minerals. These are abundant in fruits like mango, grapes, pomegranate, orange, pineapple, etc. According to ayurvedic principles, we can change harmful effects of a substance to our advantage by *Sanskara* (processing). Also, individual constitution is taken into consideration to decide which fruits are to be given, etc. According to Ayurvedic science, every food item has it's own qualities.Fruits generally increase *Kapha and Rasa Dhatu* in our body, which are very essential for body building. Every fruit has its unique quality, e.g., pomegranate does not increase *Kapha, *It is *sheeta *(cold) and is useful for people with hot constitution. Fruits like mango are considered as very nutritious. Mango is the best source of vitamin A, which is good for eyes. Mangos are observed to promote weight gain in children. Grapes are very good for acidity, jaundice, headache, etc. Nature has made fruits for every season to give right benefit for right season, for well-being of mankind right from shishu avastha (infants and children) Fruit juices provide instant energy, these are easy to digest, there is variety in taste and flavor and everyone likes them. Namaste. Dr. Thite www.ayurvedicrx.com Quote Link to comment Share on other sites More sharing options...
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