Ayurdoula introduction at Yo Mama Yoga in Boulder

[Guest guest]

The Rocky Mountain Institute of Yoga and Ayurveda present:

An introduction to Ayurvedic postpartum care and doula training

 

 

Sunday June 28th 2-5 p.m.

Yo Mama Yoga Studio

Located at the Treehouse

737 29th St. #201

Boulder CO. 80303

 

 

 

This event welcomes expecting families, pre and post natal professionals,

Ayurvedic students and anyone wishing to learn more about Ayurvedic protocols

for postpartum.

Topics include:

• A brief description of what Ayurveda is and Ayurvedic philosophy for

postpartum

• Best foods for optimal digestion and lactation

• Benefits of Ayurvedic warm oil treatments

• Self massage instruction

• How to become a certified Ayurvedic postpartum doula

 

Please contact Sonya Bastow sonya to RSVP

Be prepared to sample some delicious food!