Exitotoxins or True Good Taste?

[Guest guest]

YES, our food should taste appetizingly delicious! Yet you might want

to check your and your clients' food labels now -

 

As Dr. Russell Blaylock explains, excito-toxin ingredients are known

to promote:

* Endocrine system damage (affecting hormones)

* Infertility and reproductive disorders

* Migraines

* Seizures

* Neurological disorders

* Blurred vision

* Increased appetite / overeating

* Impaired brain function

* Cancer / brain tumors

* Heart damage and cardiovascular harm

 

How common are these dangerous ingredients? Check the ingredients

labels of the food in your pantry right now. Look especially for yeast

extract, aspartame or monosodium glutamate. Also check for any

ingredient that's hydrolyzed or autolyzed. If you spot any of these,

you have excitotoxins in your food!

 

http://downloads.truthpublishing.com/Aspartame_Truth.pdf

 

You'll find these excitotoxins in:

 

* Vegetarian foods, including veggie burgers

* Baby food

* Frozen foods, even " natural " ones

* Diet soda

* " Sugar-free " drinks and sweets

* Canned soups

* Frozen pizza

* Snack chips

* Diabetic foods

* Salad dressing

* Breakfast sausage

* Beef jerky and chicken strips

* Instant dinner mixes

* Ranch-flavored dips and sauces

* Gravy mixes and dip mixes

* Bullion cubes and flavor packets

... and hundreds of other grocery products and restaurant foods.

 

Health and taste enhancment is best accomplished together. With

attention to quality foods, prepared by a happy cook, with true

natural and organic ingredients, and don't stop there. Use the

culinary spices, oils and fats, grains, vegetables, proteins, fruits

and other sweets appropriate to your body's needs, the season, time of

your life and constitution.

 

Learn the simple properties of these foods and enhance both appetite

and digestion with suitable spices, fats and cooking methods. Serve

freshly cooked the same day, to enhance not complicate digestion,

energy level, lactation, and rejuvenation.

 

Several really good Ayurvedic cookbooks are on the market, some more

attentive to fine points of food combining than others, all probably a

big improvement. For postpartum appropriates, please order our

current version of recipes, over 50 pages includes tips for the cook

and several pages on foods suitable by first days and weeks postpartum

- when to introduce what and why!

 

For general Ayurveda, I especially appreciate Dr. Vasant and Usha

Lad's Ayurvedic Cooking for Self Healing, because of the front

material on easy intro to basic Ayurvedic concepts, and the large back

section that describes " kitchen medicine " home uses of many fruits,

vegetables, and spices for their various health balancing properties.

It is a wealth of fascinating and valuable material! The recipes are

all Indian, the health remedies very cross cultural. All identified

by Ayurvedic body type and imbalance appropriateness.

 

Thanks Gaura Priya for the news watch -

 

Blessings,

Ysha