Guest guest Posted February 14, 2009 Report Share Posted February 14, 2009 YES, our food should taste appetizingly delicious! Yet you might want to check your and your clients' food labels now - As Dr. Russell Blaylock explains, excito-toxin ingredients are known to promote: * Endocrine system damage (affecting hormones) * Infertility and reproductive disorders * Migraines * Seizures * Neurological disorders * Blurred vision * Increased appetite / overeating * Impaired brain function * Cancer / brain tumors * Heart damage and cardiovascular harm How common are these dangerous ingredients? Check the ingredients labels of the food in your pantry right now. Look especially for yeast extract, aspartame or monosodium glutamate. Also check for any ingredient that's hydrolyzed or autolyzed. If you spot any of these, you have excitotoxins in your food! http://downloads.truthpublishing.com/Aspartame_Truth.pdf You'll find these excitotoxins in: * Vegetarian foods, including veggie burgers * Baby food * Frozen foods, even " natural " ones * Diet soda * " Sugar-free " drinks and sweets * Canned soups * Frozen pizza * Snack chips * Diabetic foods * Salad dressing * Breakfast sausage * Beef jerky and chicken strips * Instant dinner mixes * Ranch-flavored dips and sauces * Gravy mixes and dip mixes * Bullion cubes and flavor packets ... and hundreds of other grocery products and restaurant foods. Health and taste enhancment is best accomplished together. With attention to quality foods, prepared by a happy cook, with true natural and organic ingredients, and don't stop there. Use the culinary spices, oils and fats, grains, vegetables, proteins, fruits and other sweets appropriate to your body's needs, the season, time of your life and constitution. Learn the simple properties of these foods and enhance both appetite and digestion with suitable spices, fats and cooking methods. Serve freshly cooked the same day, to enhance not complicate digestion, energy level, lactation, and rejuvenation. Several really good Ayurvedic cookbooks are on the market, some more attentive to fine points of food combining than others, all probably a big improvement. For postpartum appropriates, please order our current version of recipes, over 50 pages includes tips for the cook and several pages on foods suitable by first days and weeks postpartum - when to introduce what and why! For general Ayurveda, I especially appreciate Dr. Vasant and Usha Lad's Ayurvedic Cooking for Self Healing, because of the front material on easy intro to basic Ayurvedic concepts, and the large back section that describes " kitchen medicine " home uses of many fruits, vegetables, and spices for their various health balancing properties. It is a wealth of fascinating and valuable material! The recipes are all Indian, the health remedies very cross cultural. All identified by Ayurvedic body type and imbalance appropriateness. Thanks Gaura Priya for the news watch - Blessings, Ysha Quote Link to comment Share on other sites More sharing options...
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