health effects of fats discussed in detail

[Guest guest]

This is shared for those members of the group who still avoid

butterfat in favor of just olive oil or in other ways are not familiar

with the many ways fat quality as well as quantity are under modern as

well as ayurvedic discussion! Please visit

www./groups/ayurveda to see a host of recent

posts around this date, by vaidyas including our friend Dr. Bhate as

below, with tremendous body of literature cited.

 

Warm Regards - Ysha

 

Of interest Women's health specifically these exerpts included:

 

5. Various studies have found that women who had regularly consumed

the greatest amounts of saturated fats had the least amount of

additional atherosclerotic plaque buildup in their arteries. Also,

women who ate more saturated fat had a healthier balance of HDL and

LDL cholesterol, and more desirable blood serum concentrations of

triglycerides and free fatty acids. American Journal of

Clinical Nutrition, Vol. 80, No. 5, 1102-1103, November 2004

 

6. A 3-year study of 235 women, released in 2004, concluded that " in

postmenopausal women with relatively low total fat intake, a greater

saturated fat intake is associated with less progression of coronary

atherosclerosis. " ...The same study revealed similarly surprising

results when it was disclosed that a greater consumption of

polyunsaturated oils " was also associated with greater progression of

atherosclerosis " . American Journal of Clinical Nutrition, Vol. 80,

No. 5, 1175-1184, November 2004 available online:

http://findarticles.com/p/articles/mi_m0CYD/is_13_39/ai_n6114090

 

....

 

Dr Bhate

[Guest guest]

I am wondering if anyone has information regarding postmenopausal bleeding.

Specifically from the Ayurvedic standpoint. This particular woman has been

bleeding on and off for 2 years and has been to the doctor for tests to rule out

fibroids or cancer. She has a healthy diet and is taking basic vitamins.

Thanks for your ideas!

 

 

6. A 3-year study of 235 women, released in 2004, concluded that " in

postmenopausal women with relatively low total fat intake, a greater

saturated fat intake is associated with less progression of coronary

atherosclerosis. " ...The same study revealed similarly surprising

results when it was disclosed that a greater consumption of

polyunsaturated oils " was also associated with greater progression of

atherosclerosis " . American Journal of Clinical Nutrition, Vol. 80,

No. 5, 1175-1184, November 2004 available online:

http://findarticles.com/p/articles/mi_m0CYD/is_13_39/ai_n6114090

 

.....

 

Dr Bhate

[Guest guest]

simple remedy that works is to have the woamn stop any over the counter pills

for pain, headache, etc.

 

add calcuim citrate 1000mg and magnesnim 600-800mg and the bleeding should stop

within 3-4 days.

 

let me know,

 

shawna doran, arnp, midwife 

 

 

 

 

________________________________

 

Kristina Oliver <sattvabotanicals

ayurveda

Tuesday, November 25, 2008 2:12:52 PM

Re: PerinatalAyurveda forum health effects of fats discussed in detail

 

I am wondering if anyone has information regarding postmenopausal bleeding.

Specifically from the Ayurvedic standpoint. This particular woman has been

bleeding on and off for 2 years and has been to the doctor for tests to rule out

fibroids or cancer. She has a healthy diet and is taking basic vitamins.

Thanks for your ideas!

 

6. A 3-year study of 235 women, released in 2004, concluded that " in

postmenopausal women with relatively low total fat intake, a greater

saturated fat intake is associated with less progression of coronary

atherosclerosis. " ...The same study revealed similarly surprising

results when it was disclosed that a greater consumption of

polyunsaturated oils " was also associated with greater progression of

atherosclerosis " . American Journal of Clinical Nutrition, Vol. 80,

No. 5, 1175-1184, November 2004 available online:

http://findarticles .com/p/articles/ mi_m0CYD/ is_13_39/ ai_n6114090

 

.....

 

Dr Bhate

 

 

 

 

 

 

[Guest guest]

CHristina - Did your client/friend have good results yet? We all kind

of dropped the ball with the holidays etc... I would be looking at

possible pitta vikruti also, do you have any idea what that may mean?

INcluding also what is her history of cleansing blood/liver/pitta

toxins in her system that commonly accumulate in women over the pitta

time of life, from teens to the change of life for women, and in our

pitta culture also.

 

Ysha

 

> I am wondering if anyone has information regarding postmenopausal

bleeding. Specifically from the Ayurvedic standpoint. This particular

woman has been bleeding on and off for 2 years and has been to the

doctor for tests to rule out fibroids or cancer. She has a healthy

diet and is taking basic vitamins.