Guest guest Posted March 18, 2008 Report Share Posted March 18, 2008 Can anyone translate for me what the big emphasis around leptin means in ayurvedic terms? I'm sure the author of the book and website on it knows a lot, but so many supplements, we already know there is a better way to satisfy the needs. But I'd like to be able to talk with those on the leptin vocabulary. Exerpts below, include claiming it is the most powerful hormone in pregnant body: The Importance of the Leptin Diet Leptin is a hormone that comes from your stored body fat. It controls your metabolism, including the function of thyroid hormone. It controls your body weight. Women have a higher percentage of body fat than men, and thus higher levels of leptin even when not pregnant. This is specifically so that women have enough energy reserves to sustain pregnancy and nurse their child. In fact, if your percentage of body fat is too low you may have a lot of trouble getting pregnant in the first place. During pregnancy leptin levels naturally rise, enabling more weight to be stored to support these vital energy reserves. Under the influence of leptin you will generally store about 4 pounds in the first three months of pregnancy and then 4 pounds per month thereafter. Normal leptin-driven weight gain during pregnancy is 25-35 pounds. Additionally, leptin is what enables your placenta to grow. Healthy leptin function is the key factor involved with a healthy full term pregnancy. The overall proper function of leptin during pregnancy helps prevent gestational diabetes, inflammatory malnutrition, inappropriate weight gain, preeclampsia, and premature delivery. Leptin is the most powerful hormone in your body – especially during pregnancy. You need to understand how it works, whether you are overweight or not. It pays to understand leptin and to eat in harmony with it both before and during pregnancy. Doing anything else is like rowing a boat against the current – you can do it but it sure isn't easy. Quote Link to comment Share on other sites More sharing options...
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