missing recipes

[Guest guest]

Dear All;

 

If any of you have a favorite way of preparing the following

vegetables which results in a vata balancing effect suitable from what

you have learned or know about postpartum needs and are willing to

share, we have some gaps in the cookbook and would love to offer these

with wise guidance to mothers for best use.

 

a. Fresh methi (fenugreek) leaves dish recipe

b. Dandelion leaf

c. dried greens sauce (served in Nepal postpartum)

e. Opo Squash recipe

f. Wakame and kelp , other seaweed recipes w/o soy

g. Dr. Lad style vata reducing broccoli recipe

h. daikon (white radish)

 

We do have one recipe for methi and one for dill as a vegetable

(forgive, I'm forgetting its Indian name), a couple each for okra and

fresh fennel among a great collection of others. Dandelion is said to

be among those good for milk production, but its use may be better for

later postpartum due to vatagenic qualities, it seems. I'm open to

learn too, however! Much can be done with the magic of combinations

and cooking method.

 

Warm Regards;

Ysha