Guest guest Posted June 13, 2007 Report Share Posted June 13, 2007 Constipation is generally due to Vata, in fact colon is the seat of Vata, colon is the throne of Vata, who becomes ruler king in old age! When mixed with milk, yogurt, ghee, power of banana increases at least by 50%. Milk and ghee are vata+pitta pacifiers. Banana as it gives energy without excess fat build up, they are ideal for diabetics too, who crave for sugar. laxative power of banana comes from its minerals incl. potassium. Banana at bedtime is sleep inducer as it contains serotonic precursor, and better sleep reduces vata. Increase of vata reduces sleep. Following additional info from net along with sites where it is expanded further. Banana is an exceptional fruit, helping in both constipationa as well as diarrhea. For diarrhea, unripe banana is useful. However, mashed banana with salt helps in diarrhea! Since it is high in fiber, banana acts as a natural laxative to help restore normal bowel action. http://www.thingsasian.com/stories-photos/2220 The banana is used as a dietary food against intestinal disorders because of its soft texture and blandness. It is said to contain an unidentified compound called, perhaps jokingly, 'vitamin U' (against ulcer). It is the only raw fruit <http://www.asianonlinerecipes.com/health-fitness/banana-natural- benefits.php> which can be eaten without distress in chronic ulcer cases. It neutralizes the over-acidity of the gastric juices and reduces the irritation of the ulcer <http://www.asianonlinerecipes.com/health-fitness/banana-natural- benefits.php> by coating the lining of the stomach. Ripe banana are highly beneficial in the treatment of ulcerative colitis <http://www.asianonlinerecipes.com/health-fitness/banana-natural- benefits.php>, being bland, smooth, easily digestible and slightly laxative. They relieve acute symptoms and promote the healing process. Banana are of great value in constipation and diarrhea as they normalize colonic functions in the large intestine to absorb large amounts of water for proper bowel moments. Their usefulness in constipation is due to their richness in pectin, which is water- absorbent and this gives them a bulk producing ability. They also possess the ability to change the bacteria in the intestines - from the harmful type of bacilli to the beneficial acidophilus bacilli. Mashed banana together with little salt is a very valuable remedy for dysentery. Ripe bananas are also very useful in dysentery of children, but they should be thoroughly mashed and beaten to cream before use in these cases. Bananas are rich in potassium. They assist in healing open wounds in the interior body membranes. They are helpful in stopping diarrhea and at the same time in promoting bowel movements. Eat two bananas on an empty stomach followed by a glass of distilled water. After your constipation is cleared, eat only one banana each day. http://ezinearticles.com/?More-Fruit-Constipation-Remedies-Part- II & id=35628 There are thousands of websites which praise banana. Now, important tip. Banana which has naturally ripened and skin fully yellow, will help clearing constipation. Unripe banana helps in diarrhea. Banana property preserved even if you eat chips made by frying banana slices in coconut oil. Banana useful in several other disease conditions, but its power as fertility and hormone balancer fruit is most proven. Banana not only reduces the risk of high-blood pressure and stroke, but also serves as a good laxative. Banana powder is added to baby cereals. Even diabetics can take it. You can begin feeding mashed banana even to a six-month-old infant. It can be served to children and adults in a variety of ways: by beating it into yogurt or milk, mixing it with other fruit and preparing chaat or fruit cream or combining it with ice cream. http://www.tribuneindia.com/2002/20020928/windows/main5.htm The withdrawl effect of narcotics is constipation. best bulk laxative I know if is natural banana. This has not only fiber for bulk, but also other stuff for lubrication and even some serotonin which is a mild stimulant. We humans are deluxe model chimps, and we're built to eat bananas! http://yarchive.net/med/laxatives_for_narcotics.html Banana is so much eaten in south India, elderly find it a good laxative, with Vata slowing down bowels as an age effect. http://www.hindu.com/thehindu/2001/11/01/stories/13010462.htm ayurveda , Shakti Health <tanya wrote: The brother's GI specialist has suggested > they avoid bananas, as here in the west, it is commonly believed that > bananas can cause, not help, constipation. > > Would you be willing to help me understand how bananas can facilitate > elimination? Is it the timing (before bed)? Is it only when taken with > milk/ghee and/or the herbal remedy you suggested ? Is it that we in the > west assume that all bananas are constipating, but really it is only the > astringent unripened bananas? Quote Link to comment Share on other sites More sharing options...
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