Guest guest Posted February 22, 2006 Report Share Posted February 22, 2006 " Giving birth to supermom " Despite this article's rather silly title, some interesting info. regarding brain rewiring & cortisol levels in postpartum women. http://tinyurl.com/avv6h Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 24, 2006 Report Share Posted February 24, 2006 Thanks for sharing, Ade - re brain rewiring & cortisol levels in postpartum women. http://tinyurl.com/avv6h Hmmm... it is not just about brain rewiring, it is about so much more! This study opens doors to some beautiful discussions! " Cortisol is known to many neurologists as a stress hormone -- in most people, male or female, it accompanies depression. " As I understood it, EXCESS cortisol levels burn the body's resources out, leaving, among other things, a state of depletion of vitallity and easily depressed. " But during the first postpartum week, cortisol seems to correlate with " attuned " (sympathetic) motherhood... " I am given to understand that cortisol is both the fight or flight hormone, and the balance hormone to excess HGH, kicking in routinely between about 2 and 6 am (vata time of night in Ayurveda, liver time of night in Chinese medicines). Raises some curiosity and confirmations to the interpretation here, given this is often lighter sleep, often easier to wake, and a natural vata dominant time of day. In any case, a state of hopefully restful efficiency which creates easy alertness after the early night's digestion and body cleansing. Creating more efficient use of resources after the growth and immune/hormonal transformations of the day supported by HGH levels which peak around 1am (By the way, note Babies tend to wake for a very long full feed around midnight or 1, then usually their longest sleep stretch, resting from all that growing?). " It's as if cortisol has a variety of roles -- a conclusion perfectly consistent with the rest of human neurochemistry, whose molecules constantly " moonlight " in wildly different jobs. Insulin, for example, acts as both a hormone and an enzyme to metabolize blood sugar. " Can anyone explain the " hormonal " function of insulin, for my education? I love this moonlighting term! Certainly, this is a repeated theme in both my studies of ayurvedic principles and what little I know about hormones in western sense. The principle transfers also, by the way, to the effect of many whole herbs and pure essential oils, which with their many bioconstituents designed for protecting and enhancing the health of the source plant itself, act similarly by moonlighting. Not only In service to other life forms like human and animal, but also in different roles in terms of function as well. There is reported by Dr. Gary Young an apparent ability of these molecules to intelligently help sort the functional need in the organism! For instance, in most of pregnancy, (again, my caveat is organic quality) clary sage oil serves to protect/support pregnant hormones, yet close to term it enhances the delivery process in the mother's body whan the baby is ready and is known by midwives as a uterine contractant. For the rest of us also, it is known to be not only generally estrogenic, but hormone balancing. " Dr. Fleming asked new mothers, most so recently delivered that they were still in hospital, to inhale a variety of odours. The women were not told what they were being exposed to; the samples they smelled were in containers that held no clue to the odours' source. . . Besides a variety of control substances, she says, " we put in garments from each mom's baby. We then recorded the 'hedonic rating' of the smells -- the pleasure they gave to those inhaling them. Women with higher cortisol levels were most attracted to the infant body odours. Also, women who had the best ability to detect their own children by smell also had the highest levels of cortisol in their blood. " " This is fascinating, isn't it? But is the interpretation hedonic correct? I wonder. In any case, cortisol has a mostly bad rap in my studies so far, and this is great information. " Dr. Fleming suggests that the cortisol found in new mothers may arise from the physical stress of delivery. Then, by improving maternal care, it solidifies the fledgling bond between mother and child. Cortisol " tunes up the female brain's responses to the baby's cues, " she concludes. " What comes to my mind's logic is a less mental process. Maybe the fight or flight stress hormonal response of the mother is transferred as surrogate (well, of course, maternal protective) safety mechanisms due to the intimately bonded awareness of her infant still as a part of her own being. This is a piece of the postpartum kayakalpa " window " discussion, when the changes in the body, all tissues and systems, are guided by the heart. All tissues and systems are wide open, in a state of transition, and programmed for total reset from the most intimate ability to be alert, aware, and in service to our newborn. So the heart naturally has the opportunity to grow in both service to another human being, and spiritual connectedness by virtue of the deeply enhanced awareness at such intimate/all levels more available of one's mind/body/emotions with our babies. This intimacy transforms from physically together during pregnancy to physically separate and naturally stressed/exhausted. Yet the heart still vibrates (can, wants to, is habituated to serve!) in unison, which is demonstrated powerfully by the experience midwife Robin Lim shared with me, of a lotus birth when the still connected placenta pulsed with life as the baby nursed (until the baby herself was the one that kicked " free " " when ready " ). This unison is felt by most mothers in the deep bonding discussed by many resources, which transcends personal bodily postpartum extreme stressors and serves from very deeply committed, automatic and attentive purpose. Mothers are guided without effort by the subtleties of awareness, natural commitment of the body, and bliss of sharing in the innocence and purity at this time. This is in such contrast to the hardness of both physiology and emotions in the usual conditions of elevated cortisol. This is why the Ayurvedic protocols for care of the postpartum mother are so nourishing and intimately protective of maternal rejuvenation! This INVISIBLE WORK, as Adrienne has wisely pointed out after reading this article and studying AyurDoula care, has to help reverse cortisol in early postpartum because the woman is so EXHAUSTED from the natural stressor of tremendous bodily transformation, but needs and is driven to continue to protect her baby's LIFE until other resources are more comfortablly available. Mother the Mothers! explained? Perhaps manifesting worse in " modernized " culture around the world, where the only time-tested traditions have been forgotten, mothers will continue to override our own life needs. Overshadowed as we become in the natural desire and need to serve, depression then is part of the very common results. The dynamics of transformation is fascinating, and with ayurveda, a very well explained process. The variations on a woman's condition and factors ifluencing effectiveness of her invisible work can also very intimately be understood in the ayurvedic model. This offers the health practitioner training tremendous ability to support your client with even very simple ways, and great results. Depression can dissappear VERY quickly; this is my experience with many clients, even while restful alertness, loving behavious and growth of maternal skills in general manifests. These results occur if the client is willing to follow and recieve the protocols of care. Please note I do not gain anything financial from listing the AyurDoulas on my website. Even without an " AyurDoula " closeby, so much benefit can come from Ayurvedic guidance. Readers might like at this point to continue the train of thought and see many ways how a woman can gain " care from a distance " at www.sacredwindow.com/Care.html. Ysha Quote Link to comment Share on other sites More sharing options...
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