Guest guest Posted February 17, 2006 Report Share Posted February 17, 2006 Hi LInda; I do not know exactly where Syracuse is, but you might look on my resources page at the top are links to good listings around the country. Also I know Aparna Bapat works if not there, not far. She is very experienced and skilled young MD/Vaidya (ayurvedic physician) who is also teaching ayurveda in 2 or 3 places. She probably knows someone for you if not her. I don't know this product colosan, but what I'd like to reiterate is the profound value from working with a client at more the cause level, so the source of the problem is not just band-aided. Otherwise the cause creates layers of other concerns, some building up over time and even becomeing another level apparent " cause " . Constipation is a manifestation of what we call vata imbalances. How it manifests and is best managed in each person will be somewhat different based upon their time of life (such as pregnancy), personal strengths, weaknesses, individual body type, dietary and lifestyle patterns, like that. As Mike reminded me, is good to reflect on the big picture, which includes regularly repeating ourselves (this can be part of vata management, by the way), that vata disturbance and accumulations " can account for literally hundreds of disease entities " . The interesting thing about our forum focus, particularly pregnancy and even more postpartum, is that vata, of the three metabolic principles ayurveda speaks of (also pitta and kapha) is so often the root issue and management arena. But even here, there are herbs and foods which may pacify vata but can increase constipation, such as hard cheeses, certain food combinations, and heavy to digest foods such as red meat (all my postpartum clients eating red meat were VERY challenged with constipation, except the one sticking to the CHinese model with oxbone soup, but she had to stop due to tremendous excess body heat and sweats from it). There are 5 specific sub-metabolic principles of vata we call sub doshas, one of them governing menstruation, elimination, and childbirth. Certain foods, kitchen spices, lifestyle factors, temperature, freshness, quality and cooking methods of foods, all can be called on before even having to use some " medicinal " product, whether it is ayurvedic herbs or allopathy or accupuncture or the abundanly diverse other options available in the market place. Most of my clients find this very empowering! So, the study of it is very interesting, and even though one finds at first glance so much detail, it acts more like a massage, because it relates so much to our own experience. " Oh, I DO taste the sweetness, or drying quality, or heating or soothing etc quality of this herb or food! " Study of the details involved enlivens the awareness so much to what we experience all day long, and makes tremendous common sense. This is what makes a good practitioner also, one who is learning within their own life by observing and living the principles. THis is why I can speak on many topics without studying by disease name! I do not know what the allopathic world will say about many things, but it is just patently obvious that certain factors can be supportive or should be avoided. Of course I have studied many hours of ayurveda in application also, but it does not begin to cover what I have discovered is available to me just on the level of the self-referral verifiable simple principles. It is not a great mystery! So often it is as simple as warmth/cold, dry/moist, heavy light, etc are a few of the qualities and their influence we work with. It is such a delight to share this, it is a common language around the world, without ever using the ayurvedic terms, except that they help us so much to discuss organizing principles. Mike, you are more up on the more current publications these days - what do you feel is the best intro text now to ayurveda ... I guess we need to id both for practitioner learning, and one for parents and the like. THere are many good ones...some women or perinatal specific. Warm REgards; Ysha Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 17, 2006 Report Share Posted February 17, 2006 Ysha the rather older book by Lonsdorf, Brown, et al A Woman's Best Medicine is pretty nice. Ravi Svoboda wrote a book on AV and women's health but I have not read it so can not directly recommend it. One thing is that many books talk about prakriti issues and ignore the vikriti area directly. These two principles overlap but may provide contrary recommendations when the dosha disturbed is not the predominant one in physiology. Self-help is left to intuition or thinking about issues in a this-for-that mindset. Self-referral is the ultimate tool of Ayurveda but sometimes it's clouded by the pathology. Cravings are a good thing and a bad thing, depending, for example. For the practitioner the classical texts are somewhat daunting but a great source of info: Caraka Samhita, Kashyapa Samhita are two good ones. They are available in English translation with original devanagari/Sanskrit. The latter is written about women and children exclusively--the only classical text of its kind. Mike On Fri, 17 Feb 2006 16:38:18 -0000 " Martha Oakes " <AyurDoulas writes: > Hi LInda; > I do not know exactly where Syracuse is, but you might look on my > resources page at the top are links to good listings around the > country. Also I know Aparna Bapat works if not there, not far. > She > is very experienced and skilled young MD/Vaidya (ayurvedic > physician) > who is also teaching ayurveda in 2 or 3 places. She probably knows > someone for you if not her. > > I don't know this product colosan, but what I'd like to reiterate > is > the profound value from working with a client at more the cause > level, > so the source of the problem is not just band-aided. Otherwise the > cause creates layers of other concerns, some building up over time > and > even becomeing another level apparent " cause " . > > Constipation is a manifestation of what we call vata imbalances. > How > it manifests and is best managed in each person will be somewhat > different based upon their time of life (such as pregnancy), > personal > strengths, weaknesses, individual body type, dietary and lifestyle > patterns, like that. As Mike reminded me, is good to reflect on the > big picture, which includes regularly repeating ourselves (this can > be > part of vata management, by the way), that vata disturbance and > accumulations " can account for literally hundreds of disease > entities " . > > The interesting thing about our forum focus, particularly pregnancy > and even more postpartum, is that vata, of the three metabolic > principles ayurveda speaks of (also pitta and kapha) is so often > the > root issue and management arena. But even here, there are herbs > and > foods which may pacify vata but can increase constipation, such as > hard cheeses, certain food combinations, and heavy to digest foods > such as red meat (all my postpartum clients eating red meat were > VERY > challenged with constipation, except the one sticking to the > CHinese > model with oxbone soup, but she had to stop due to tremendous excess > body heat and sweats from it). > > There are 5 specific sub-metabolic principles of vata we call sub > doshas, one of them governing menstruation, elimination, and > childbirth. Certain foods, kitchen spices, lifestyle factors, > temperature, freshness, quality and cooking methods of foods, all > can > be called on before even having to use some " medicinal " product, > whether it is ayurvedic herbs or allopathy or accupuncture or the > abundanly diverse other options available in the market place. > Most > of my clients find this very empowering! > > So, the study of it is very interesting, and even though one finds > at > first glance so much detail, it acts more like a massage, because > it > relates so much to our own experience. " Oh, I DO taste the > sweetness, > or drying quality, or heating or soothing etc quality of this herb > or > food! " Study of the details involved enlivens the awareness so > much > to what we experience all day long, and makes tremendous common > sense. > > This is what makes a good practitioner also, one who is learning > within their own life by observing and living the principles. THis > is > why I can speak on many topics without studying by disease name! I > do > not know what the allopathic world will say about many things, but > it > is just patently obvious that certain factors can be supportive or > should be avoided. Of course I have studied many hours of ayurveda > in > application also, but it does not begin to cover what I have > discovered is available to me just on the level of the > self-referral > verifiable simple principles. > > It is not a great mystery! So often it is as simple as > warmth/cold, > dry/moist, heavy light, etc are a few of the qualities and their > influence we work with. It is such a delight to share this, it is > a > common language around the world, without ever using the ayurvedic > terms, except that they help us so much to discuss organizing > principles. > > Mike, you are more up on the more current publications these days - > what do you feel is the best intro text now to ayurveda ... I guess > we > need to id both for practitioner learning, and one for parents and > the > like. THere are many good ones...some women or perinatal specific. > > Warm REgards; > Ysha > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 22, 2006 Report Share Posted February 22, 2006 Hi Mike; Yes, I do like this Women's Best Medicine also; good bridge builder with all the conditions/research reported, as well as overview of women's different needs showing up key in our culture, with ayurvedic discussion and great successes, a little view into managment. I have scanned Ravi's book briefly, don't have it yet. I remember wanting it as he expresses some things very clearly and simply, and of course I always learn something from each practitioner! It is not so detailed in some ways, more in others. I don't remember about the vikruti discussion, have assumed he included it, of course I'm looking with this consideration on client or self assessment automatically, but definitely this should be checked out before buying it as a starter text. Re: Self-referral is the ultimate tool of Ayurveda but sometimes it's clouded by the pathology. Cravings are a good thing and a THese are some of the reasons certainly one would want to consult an ayurvedically well trained practitioner, whose assessment tools can make these discernments which the beginner cannot. EXample - I once did the " lemonaide fast " and failed to do the salt water part of it, leaving my colon quite mucous lined and altering the effectiveness considerably of eliminating the toxins ready to go out. Later not able to achieve my usual home care self balancing with Ayurveda, I had Dr. Douillard read my pulses. Of course, my pitta was out in one subdosha and area of the body, my vata in another function, kapha in another way. No wonder I couldn't figure it out! I was so grateful for the simple methods he used also. ONe of them was just nibbling fresh ginger every hour, one was a specific essential oil blend on a certain marma point, like that! Ayurveda is so rich with these kinds of simple corrections. RE For the practitioner - I'd like to clarify what I believe you mean, that the classical texts may be of interest to ayurvedic practitioners, although not appropriate for perinatal clinical practitioners unless they have good ayurvedic training? I have one volume of CHaraka Samhita and myself rarely open it, speaking of daunting to figure even how to use it well, haven't had a good escort there nor taken the time. I have not heard of Kashyapa, and am curious now. How does it compare with Sushrut, where it is my understanding, in the large section on Pediatrics, one finds the info on women's health care, and within that wealth of medical knowledge, one can find the discussion of the postpartum kayakalpa? WHich is easier to read/use, and do you know if Kashyapa also discusses the three female kayakalpa times/protocols? I know Sushrut is also the ayurvedic textbook on surgery. To find deep focus only on women's health sourcebook would be good. Thanks for sharing - Ysha May I put my moderator hat on and suggest taking a moment when you respond to delete most of the previous message? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 22, 2006 Report Share Posted February 22, 2006 Sushruta and Caraka and Ashtanga and Kashyapa have sections on Bala roga. For all the gaps in the latter it's not really fun to read. Caraka has a lot of similar content . But as for reading the classics they rarely give a how-to description. They are teaching guides more than student textbooks. One may presume that the practitioner has more theory than the student hence the classics may broaden one's awareness of points of theory. M Michael Dick -- Dhanvantari Ayurveda Center 2092 Bonisle Circle Palm Beach Gardens, FL 33418 561-844-2581 www.ayurveda-florida.com To be removed from this mailing list please respond to this address with Remove in the subject box. Quote Link to comment Share on other sites More sharing options...
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