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Martha,

Besides rest, gentle exercise, a nutritious diet and garlic turmeric milk do

you think chyavanprash and extra vitamins like the b's, a's, and c's are ok

for postpartum moms at 6 weeks for their immune system. And how much and I

know I am missing some thing.

Did you find some help for the herbs?

Thanks,

Sonya

Sonya Bastow

MettaDoula

sonya

303.619.5326 cell

303.516.0959 home

 

 

 

 

 

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Hi Sonya;

Definitely all are appropriate, as is the western version (not RMIYA's

yogic) panchakarma after 6-8 weeks, although not while sick. Trikatu

can be used, if needed mahasudarshan, even tikta and others, just be

sure to buffer them for their vata increasing and cooling properties.

I beleive you have a set of notes from the advanced/safe postpartum

herbal class you might want to review.

 

Yes, Sharon Thomas called and was able to do the herbs. Her rate for

6 weeks' supply including shipping of 3 (she did not have good access

to Dashmool) is $150. Well packed and labeled. Thanks for checking

in. I hope your flu and cough have finallyl cleared?

 

Wishing you Many Blessings!

Martha

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