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flax oil question

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Actually, it's more of a dairy question....

 

Why cottage cheese and not, say, yogurt? (I'm thinking yogurt & flax

would be easier for me to get my kids to eat...)

 

Also, 1% fat (skim) or 4% (regular) cottage cheese?

 

Is mixing with a spoon ok or must it be completely emulsified in the

blender?

 

Thanks!

Mindy

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<snip>

> Why cottage cheese and not, say, yogurt? (I'm thinking yogurt &

flax

> would be easier for me to get my kids to eat...)

>

> Also, 1% fat (skim) or 4% (regular) cottage cheese?

>

> Is mixing with a spoon ok or must it be completely emulsified in the

> blender?

 

And I'm thinking beyond dairy.

It never occured to me to mix flax oil with cottage cheese.

(What's that joke?

A woman turns to her friend and saids, " Here. Taste this cottage

cheese. Does it taste like its gone bad? "

And her friend replies, " Cottage cheese doesn't go bad. It comes that

way. " )

 

I've tried putting it in my otherwise plain goat's milk yogurt but

I've found it lacking taste wise. I can't imagine a child agreeing to

its consumption in that medium.

Freshly ground flax seeds (done in my designated flax seed coffee

grinder) are a nice addition to the yogurt with some fresh fruit but

how many tablespoons of seeds would I have to grind to get a

theraputic amount of oil?

 

I've been using flax oil as I would any oil on salads or cooked

vegetables along with a spray of liquid aminos or tamari sauce.

I pour a dab of it in my otherwise oil free miso soup after ladeling a

bowl.

So my question also, what's so special about the flax oil and cottage

cheese blend?

 

Penel

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Anyone know a place to get the flax delivered in Texas.. Good quality and price.

-

Mindy Behymer

get well

Thursday, December 19, 2002 11:36 AM

flax oil question

 

 

Actually, it's more of a dairy question....

 

Why cottage cheese and not, say, yogurt? (I'm thinking yogurt & flax

would be easier for me to get my kids to eat...)

 

Also, 1% fat (skim) or 4% (regular) cottage cheese?

 

Is mixing with a spoon ok or must it be completely emulsified in the

blender?

 

Thanks!

Mindy

 

 

Getting well is done one step at a time, day by day, building health

and well being.

 

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