Using Flax Oil

[Guest guest]

USING FLAXSEED OIL

 

I have been asked different times about how to take flaxseed oil. I will

simply tell what we have tried and learned since June 1991. We were

basically on our own and still are.

 

Dr. Budwig latest recommendations are one tablespoon of oil per hundred

pounds body weight for maintenance of the needed Omega 3 and more to

overcome existing problems. We have seen best results with at least two

tablespoons beyond maintenance where cancer exists. She suggests at least a

half cup of cottage cheese per day. I have used three fourths of a cup. I

mix it in the morning, add fruit to give it a good taste and eat part of it

two or three times per day. The big thing is to add something to make it

taste good.

 

We are frequently asked about substitutes for cottage cheese for those who

do not like it or are allergic to it. It seems that soft Tofu will work

well. The oil should be mixed in it as much as possible. There is a

product called Companion Nutrients [Natures Distributors 1 - 800 - 624 -

7114] that is claimed to work well, and we have seen good success with it.

It is not expensive.

 

All the brands of oil are good as long as they are fresh and cold pressed.

Flaxseed oil will keep a year in a freezer, four months in a refrigerator,

but only three weeks at room temperature. After that it will deteriorate

into a transfatty acid that can actually cause cancer. Barlean's [1 - 800 -

445 - 3529] have one advantage in that they will ship wholesale to anyone

with a life threatening disease. If one gets over $75.00 worth at one time

they will pay surface transportation and for an extra $4.00 or so will ship

FedEx.

 

One tablespoon of Flax Oil may be replaced by three tablespoons of seeds,

but no more, ground up in a small coffee grinder. The ground seeds must

still be used with a sulfur based protein and should be used within ten

minutes of grinding due to rapid oxidation. This is not to be construed as

advice. This is merely evidence. We do not have medical direction due to

lack of research other than what we know of Dr. Budwig's work. We are on

our own.

 

Very recently I have begun putting the cottage cheese in a big plastic

tumbler and then adding the flaxseed oil and a little milk to make a thinner

mixture.. With a little hand held mixer, I have a Rival [a Braun is a

little better], about $20.00, I mix the oil and cottage cheese thoroughly.

The oil and cottage cheese will combine and the oil cannot even be tasted.

However, honey may be added for better taste, and any fruit or juice that

does not have sugar added. One man suggested Grey Poupon mustard and

thought it was delicious. I tried it and didn't. Whatever works that does

not have added sugar.