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HSI - Jenny Thompson <hsiweb wrote:

Tue, 10 Dec 2002 12:20:01 -0500

HSI - Jenny Thompson

Over the WAVE

 

OVER THE WAVE

 

Health Sciences Institute e-Alert

 

December 10, 2002

 

**************************************************************

 

Dear Reader,

 

Is there a possibility that vitamin E can kill you? How about

vitamin C - could that do you in?

 

If a very large crate filled with supplements of vitamins E

and C was dropped on your head from a 5th story window, yes,

it would probably kill you. Otherwise, I wouldn't worry about

it. Nevertheless, someone out there might be worried if they

happened to have read (and for some reason believed) a deeply

biased report that came out of the American Heart Association

meeting in Chicago last month.

 

-----------------------------

Putting on the spin

-----------------------------

 

" HRT, Vitamins C & E Don't Help Heart / Study Suggests Both

May Be Harmful "

 

This headline from WebMD Medical News manages to capture the

completely negative interpretation of the results of the

Women's Angiographic Vitamins and Estrogen study (also known

as the WAVE study) as they were presented at the AHA meeting.

This trial was designed to evaluate (in the words of the

authors of the study), " the use of vitamins (C and E) and

estrogen in the treatment of atherosclerosis (plaque in

arteries). "

 

The key word here is " treatment. " In other words, the two

vitamins and the estrogen were being tested not as disease

preventive measures, but as treatments for women already

diagnosed with atherosclerosis. But in the reporting of the

study, the line between prevention and treatment is purposely

blurred to portray antioxidant vitamins as ineffective and

even dangerous.

 

-----------------------------

Bias transparent

-----------------------------

 

The WAVE trial followed 423 postmenopausal women with heart

disease, dividing the subjects into four groups: one to

receive estrogen; one to receive estrogen placebo; one to

receive supplements of vitamins C and E; and a final group to

receive a vitamin placebo. At the end of the three-year

study, researchers concluded that " neither HRT nor

antioxidant vitamin supplements provide cardiovascular

benefit. " But then they took an extra step in interpreting

their data - and stepped way out of bounds.

 

Over the course of the trial, 44 subjects died. And the group

that recorded the most deaths was the group receiving the

vitamin supplements. Now if you're part of the mainstream

medical establishment and you have a bone to pick with

dietary supplements, what do you do? You make the antioxidant

vitamins out to be the demon, of course. You state that

doubts were raised about the safety of the vitamins. You

point out that the occurrence of deaths in the vitamin group

was " disturbing " and " a surprise. "

 

What do you purposely NOT do? You don't do the math.

 

The vitamin group recorded 16 deaths. The estrogen group

recorded 14 deaths. And the two placebo groups combined

recorded 14 deaths. In terms of statistical analysis, these

numbers are virtually irrelevant. As a spokesman for the

Council for Responsible Nutrition (CRN) pointed out, if no

treatments had been administered at all, the same pattern

could have easily occurred at random. After all, they were

examining subjects with heart disease, and the sad fact is

that some of them are going to die. But to imply that the

vitamins might be killing them is absurd.

 

Furthermore, the CRN spokesman emphasized a far more

important aspect of the study, pointing out that, " The actual

data showed no difference in artery blockage between the

antioxidant group and the control group. "

 

And finally, in so many words, the authors of the study

agreed, admitting, " These results could be a fluke. "

 

But never mind that! When you have an agenda to keep on

track, you can't dwell on the flukiness of your flawed

statistics.

 

-----------------------------

Evidence to the contrary

-----------------------------

 

The WAVE study concluded that the use of antioxidant vitamins

may not be an effective treatment for heart disease. But

because each of the subjects had already been diagnosed with

heart disease, no conclusions whatsoever can be reached from

this study in regards to the ability of antioxidant vitamins

to help prevent heart disease BEFORE it develops. In my

opinion, this study, and the WebMD article, do a huge

disservice when they make vitamins C and E sound as if

they're not only ineffective, but also possibly fatal. That's

irresponsible. Especially when we already have plenty of

evidence that these vitamins may help promote heart health.

 

For instance, in September I sent you an e-Alert ( " B & E My

Valentine " 9/3/02), about a 4-year study of 307 middle-aged

women that concluded that women who had higher levels of

vitamin E in their diets were far less likely to show early

signs of carotid atherosclerosis - the formation of plaque in

the two main arteries on either side of the neck, and a

marker that suggests artery disease may be present elsewhere

in the body. In addition, that study also showed that women

who had low levels of dietary vitamin E were determined to be

at high risk of developing plaque in their arteries.

 

Meanwhile, a study far more significant than the WAVE study

is currently in progress. This Harvard Medical School trial,

now in its seventh year, is examining the effects of vitamins

E and C, and beta-carotene on 8,000 women with cardiovascular

disease. Here's hoping that when those results are published,

we'll see no transparently biased reporting that jumps to

wild and irresponsible conclusions. But I won't hold my

breath.

 

**************************************************************

**************************************************************

 

....and another thing

 

An HSI member named Pat recently sent an e-mail with a very

good question for anyone suffering from arthritis.

 

" I am a 60-ish year old woman who has type II diabetes and

osteo-arthritis especially in my knees. There are a lot of

products out there that claim to help the joints, however,

most contain glucosamine sulfate. Now, there are some reports

that glucosamine is a sugar and aggravates blood sugar

levels. OK! What do we do? "

 

Good question, Pat. And you're right, glucosamine (a widely

used natural treatment for arthritis) is an amino sugar. Some

studies suggest that glucosamine may interfere with the

regulation of blood sugar levels, and may also play a role in

insulin resistance. In two major studies, however, subjects

showed little or no change in blood sugar levels.

 

So while there is a basis for concern, researchers advise

glucosamine users who have diabetes to make more frequent

checks of their blood sugar levels. And without question, Pat

and others who are in a similar situation should consult

their doctor or health care provider before using

glucosamine.

 

And one additional note: glucosamine is frequently extracted

from shimp, crab and lobster shells, so some individuals who

are allergic to shellfish may have an adverse reaction to

glucosamine. This is not always the case, but if you have

that particular allergy, you should carefully watch for signs

of a poor reaction when beginning a regimen of glucosamine

supplements.

 

For those of you, like Pat, who are searching for safe

alternatives to prescription drugs in the treatment of

arthritis, keep an eye out for an e-Alert I'll send you later

this week with an in-depth look at other natural ways to

relieve stiffness discomfort and joint pain.

 

To Your Good Health,

 

Jenny Thompson

Health Sciences Institute

 

 

 

Sources:

" Effects of Hormone Replacement Therapy and Antioxidant

Vitamin Supplements on Coronary Atherosclerosis in

Postmenopausal Women " Journal of the American Medical

Association, Vol. 288, No. 19, 11/20/02

" HRT, Vitamins C & E Don't Help Heart / Study Suggests Both

May Be Harmful " Salynn Boyles, WebMD Medical News, 11/19

" CRN Questions Conclusions of WAVE Study " CRN Press Release,

11/19/02

" Glucosamine and Chondroitin Sulfate " Arthritis Foundation

 

Copyright ©1997-2002 by www.hsibaltimore.com, L.L.C.

The e-Alert may not be posted on commercial sites without

written permission.

 

**************************************************************

 

If you'd like to participate in the HSI Forum, search past

e-Alerts and products or you're an HSI member and would like

to search past articles, visit http://www.hsibaltimore.com

 

**************************************************************

To learn more about HSI, call (508) 368-7494 or visit

http://www.agora-inc.com/reports/HSI/WHSIC313/home.cfm.

 

**************************************************************

 

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*******

 

 

Gettingwell- / Vitamins, Herbs, Aminos, etc.

 

To , e-mail to: Gettingwell-

Or, go to our group site: Gettingwell

 

 

 

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